Event Calendar
Events
Calendar of Events
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Sunday
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7 events,
-
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…
$25.00
-
Unwind • Realign • Receive Step into a space of pure resonance and rest. This 2-hour sound immersion may include Tibetan or crystal singing bowls, healing frequencies, grounding earth tones, uplifting musical journeys, or themed experiences such as Abundance, Release, or Love. Enjoy ambient lighting and cozy loungers or beds as you recalibrate, restore, and…
$39.99
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Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
|
13 events,
-
Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.
$25.00
-
Investment of $17 drop in; $75 (5 class pass); $130 (10 class pass) Limited Space Available
$17.00
-
Yoga Teacher: Rev. Rowen Waters (RTY 200 with Yoga Alliance) 10 Tuesday evenings from January 6 –March 10. The first class will be Yoga Nidra (Yoga Sleep) meditation - with a focus on releasing all that no longer serves us (the flip side of setting intentions and resolutions for the new year). Ready your mat,…
$5.00
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9 events,
-
Online and In-Person at the Buddhist Temple of Southern Alberta January - March practice Period: We will be inspired by Pema Chodron's classic book: The Places that Scare you: A Guide to Fearlessness in Difficult Times
Donation based
-
Spiritual Director, Dr. Pat Campbell, invites you to join her for an informal chat and spiritual practice. Wednesdays at noon via Zoom video conferencing. https://us02web.zoom.us/j/83385665690?pwd=bHhicXZnQ0FMZEFiOU9HZFozZWY1QT09 Email the office for the password if required: office@calgarycsl.org
Free of charge
-
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
|
12 events,
-
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately this also means that our bodies can hold a tremendous amount of stress. By slowing way down we are able to make contact with this…
$25.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
-
A dynamic, breath-led yoga practice designed to build strength, stability, and inner heat through continuous movement. Inspired by traditional flowing sequences, this class offers a steady, energizing rhythm that challenges the body while grounding the mind. Expect an active pace, intentional transitions, and a strong yet supportive atmosphere — perfect for those ready to move,…
$25.00
|
11 events,
-
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported,…
$25.00
-
This is more than a night out, it’s a homecoming and celebration! A gathering of extraordinary women choosing connection, truth, and the This is more than a night out, it’s a homecoming and celebration! A gathering of extraordinary women choosing connection, truth, and the magic of rising together. Are you ready to celebrate being an…
$67.38
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We welcome you to an evening of journeying through Yogic Sleep and Soothing Sound with Tilithia and Kevin. Yoga Nidra and Sound Healing have been practiced for centuries as effective tools for holistic healing and personal transformation. Yoga Nidra: Yoga Nidra is deeply rooted in ancient Indian wisdom. A unique practice that encourages a state…
$59.00
|
6 events,
-
Women gathering together for rich conversation and friendship **Childcare is provided**
Donation based
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Join us for a deeply restorative Full Body Fascia Release & Repair session exploring fascia release techniques such as massage, tapping, and gentle somatic movements. This guided sequence is designed to rehydrate, tone, and strengthen your connective tissue network while helping to regulate the nervous system and release stored emotional and physical tension. This practice…
$55.00
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This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
8 events,
-
Join us for an invigorating class with fun upbeat music that integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated and…
$25.00
-
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
$55.00
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This journey is an invitation to rest into your foundation and remember that it is safe to be here, exactly as you are. The Root Chakra, Muladhara, is the energetic home of our sense of belonging, stability, and trust in life. When balanced, it restores our natural right to feel safe, grounded, and worthy of…
$55.00
|
6 events,
-
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…
$25.00
-
Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
-
This deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying comfortably…
$25.00
|
10 events,
-
Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind…
$25.00
-
Investment of $17 drop in; $75 (5 class pass); $130 (10 class pass) Limited Space Available
$17.00
-
Reclaiming Joy is a free online workshop for women who carry a lot and are ready for joy and fulfillment to become the baseline they live from. Through focused reflection, nervous system awareness, and intentional recalibration, you will reconnect with what genuinely fuels you and learn how to sustain joy alongside responsibility, ambition, and growth.?…
Free of charge
|
8 events,
-
Online and In-Person at the Buddhist Temple of Southern Alberta January - March practice Period: We will be inspired by Pema Chodron's classic book: The Places that Scare you: A…
Donation based
-
Spiritual Director, Dr. Pat Campbell, invites you to join her for an informal chat and spiritual practice. Wednesdays at noon via Zoom video conferencing. https://us02web.zoom.us/j/83385665690?pwd=bHhicXZnQ0FMZEFiOU9HZFozZWY1QT09 Email the office for the password if required: office@calgarycsl.org
Free of charge
-
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs,…
$44.00
|
7 events,
-
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately…
$25.00
-
End your day with a refreshing blend of guided commentaries, soft music and silence.
Free of charge
-
Step into your body, release what no longer serves you, and flow freely with your energy. This session blends somatic movement and ecstatic dance, guiding you through a transformative journey of mindful embodiment and expressive release. What to Expect Gong Bath Opening Begin in stillness as the gong bath clears stagnant energy and sets intention…
$22.00
|
7 events,
-
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you…
$25.00
-
Unlock your creativity and heal from within! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another art class; it's a…
$49.00
-
Bathe yourself in one hour of relaxation, listening to sound of gongs, Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind…
$25.00
|
10 events,
-
Join us for a full Day of Mindfulness with teachings and practices to help cultivate Mindfulness in Everyday Life. We’ll start the day with guided meditation, followed by a class and discussion with Sensei Roland Ikuta on “Buddhism in Everyday Life,” then enjoy our lunch (please bring a bag lunch) with gratitude and mindful attention.…
Donation based
-
This 2-hour introductory workshop offers a guided and experiential introduction to TRE® (Tension & Trauma Releasing Exercises), a gentle, body-based practice designed to support nervous system regulation, stress release, and overall well-being. Participants will be guided through a thoughtfully curated experience that blends education, embodied awareness, gentle movement, and self-reflection, allowing them to connect more…
$55.00
|
8 events,
-
Join us for an invigorating class with fun upbeat music that integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
-
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath.…
$38.74
-
A half day retreat with Hypnotherapy, Alchemy Singing Bowls, Gene Key Venus Sequence and Astrology. This event takes place in the circular sacred Yoga Spirit in beautiful Bragg Creek. There is a natural sky light and big windows in this picturesque setting. Step into a deeply restorative and transformational Half-Day Immersion where your Inner Child,…
$97.41
|
4 events,
-
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…
$25.00
-
Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
-
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes.
Free of charge
|
9 events,
-
A gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun and moon salutations…
$25.00
-
Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.
$25.00
-
Investment of $17 drop in; $75 (5 class pass); $130 (10 class pass) Limited Space Available
$17.00
|
12 events,
-
Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect…
$44.00
-
Online and In-Person at the Buddhist Temple of Southern Alberta January - March practice Period: We will be inspired by Pema Chodron's classic book: The Places that Scare you: A Guide to Fearlessness in Difficult Times
Donation based
-
Spiritual Director, Dr. Pat Campbell, invites you to join her for an informal chat and spiritual practice. Wednesdays at noon via Zoom video conferencing. https://us02web.zoom.us/j/83385665690?pwd=bHhicXZnQ0FMZEFiOU9HZFozZWY1QT09 Email the office for the password if required: office@calgarycsl.org
Free of charge
|
12 events,
-
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately this also means that our bodies can hold a tremendous amount of stress. By slowing way down we are able to make contact with this…
$25.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
-
A dynamic, breath-led yoga practice designed to build strength, stability, and inner heat through continuous movement. Inspired by traditional flowing sequences, this class offers a steady, energizing rhythm that challenges the body while grounding the mind. Expect an active pace, intentional transitions, and a strong yet supportive atmosphere — perfect for those ready to move,…
$25.00
|
16 events,
-
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you…
$25.00
-
BY DONATION - Join a community of like-minded practitioners in our special Spring Equinox Healing Circle, where we are gathering to honour Mother Earth through a guided circle, focusing on…
Donation based
-
Celebrate the turning of the new Spring season with a grounding community soundbath and collective renewal. Join Us for a Community Soundbath — Spring Equinox Edition As we welcome the…
$20.00
|
13 events,
-
Come out of the cave; step into the light; feel the energy increase! Goddess it is time. (You know you are tired of the cold). Time to come out of hibernation and boost your momentum on your dreams and make them real! You and your fellow Goddesses are invited to a full day of juicy…
$189.00
-
Join us for an invigorating class with fun upbeat music that integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
|
7 events,
-
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
$55.00
-
On this 8-energy portal, we gather to reconnect with the infinite love that already lives within you. Eight represents infinity, the continuous flow between grounding and expansion, matter and spirit, body and divine. This sound ceremony is designed to bring you back into that natural rhythm. Guided by: Talia Karl, Founder of The Conscious Creators…
$44.00
-
The Rhythm Cradle is unlike any sound bath you have experienced. It is a community focused, participant-powered, facilitator-guided therapeutic sound experience that nurtures and builds trust, healing, and collective well-being. Participants often say they feel deeply grounded and supported, often described as being held, much like a mother’s lullaby holding a child. Rooted in awareness…
$45.00
|
6 events,
-
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…
$25.00
-
Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
This deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying comfortably…
$25.00
|
9 events,
-
A gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space…
$25.00
-
Investment of $17 drop in; $75 (5 class pass); $130 (10 class pass) Limited Space Available
$17.00
-
A deeply calming journey through the seven chakras Settle into a cocoon of rest as you’re guided through a nourishing 90-minute restorative experience designed to realign your energy, soothe your…
$40.00
|
8 events,
-
Online and In-Person at the Buddhist Temple of Southern Alberta January - March practice Period: We will be inspired by Pema Chodron's classic book: The Places that Scare you: A Guide to Fearlessness in Difficult Times
Donation based
-
Spiritual Director, Dr. Pat Campbell, invites you to join her for an informal chat and spiritual practice. Wednesdays at noon via Zoom video conferencing. https://us02web.zoom.us/j/83385665690?pwd=bHhicXZnQ0FMZEFiOU9HZFozZWY1QT09 Email the office for the password if required: office@calgarycsl.org
Free of charge
-
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
|
8 events,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately…
$25.00
-
Come relax, let go, and clear out anything that’s been holding you back. In this immersive session, we’ll use crystal singing bowls, gongs, chimes, drums, and Reiki to release tension,…
$55.00
-
Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and expanded awareness through the frequencies of the Alchemy Crystal Singing Bowls. This monthly gathering blends personalized astrological insight with a guided sound session, offering space to reflect, soften, and reconnect with what’s unfolding within and…
$55.00
|
10 events,
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you…
$25.00
-
Bathe yourself in one hour of relaxation, listening to sound of gongs, Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind…
$25.00
-
9D Breathwork + EESystem. It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. Clear old patterns, Reclaim your power and Rise into…
$90.00
|
9 events,
-
Come explore the world of mediumship – all levels are welcome to explore the world of connecting with the departed in this fun-filled workshop. Bring your lunch and your sense of adventure No perfumes, please.
$65.00
-
Whether you're simply curious or feel a deep calling to explore spiritual communication, this immersive weekend workshop is the perfect place to begin. Under the gentle, expert guidance of seasoned teachers, you’ll learn the foundations of mediumship in a welcoming and supportive environment. Workshop Highlights: *An introduction to the foundations of mediumship *Hands-on instruction and…
$185.00
-
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
$40.00
|
7 events,
Join us for an invigorating class with fun upbeat music that integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated and…
$25.00
-
Whether you're simply curious or feel a deep calling to explore spiritual communication, this immersive weekend workshop is the perfect place to begin. Under the gentle, expert guidance of seasoned teachers, you’ll learn the foundations of mediumship in a welcoming and supportive environment. Workshop Highlights: *An introduction to the foundations of mediumship *Hands-on instruction and…
$185.00
Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
$65.00
|
9 events,
-
An hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for…
$25.00
-
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
-
You spend your days caring for our community—now, let us care for you. Join us for a special Pop-Up Wellness Event designed specifically for first responders and health care staff…
$60.00
|
12 events,
A gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun and moon salutations…
$25.00
Iyengar style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00
-
Investment of $17 drop-in; $75 (5-class pass); $130 (10-class pass) Limited Space Available
$17.00
|
16 events,
-
Step into early spring’s energy of renewal and momentum by aligning your body, mind, and business. Through slow, intentional yoga, you’ll release tension, ground your nervous system, and open pathways for creativity, clarity, and aligned decision-making. Guided journaling invites what’s ready to emerge in your life and work. Leave feeling clear, energized, and connected to…
$30.00
-
For more information and to register, click the link below and scroll down to the event
$18.00
-
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…
Donation based
|
9 events,
-
For more information and to register, click the link below and scroll down to the event
$20.00
-
What is Mothers of Mind? Championed by Courtney Thrasher, Mothers of Mind is a Safe Sanctuary for Women raising children through Science of Mind. Each month will encompass: A family-inclusive evening with dinner, running from 5:30-7:30 at the Centre All women and mothers are welcome (at any stage of motherhood) A monthly gathering for women…
Donation based
-
Join us for this healing experience focused on Sound vibration, reiki and flower essences. Join us for this healing experience focused on Sound vibration and reiki healing for alignment, release, and calm under the energy of the Full Moon. We'll be exploring this powerful natural medicine and how it can empower our physical and emotional…
$57.31
|
5 events,
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
-
This all-levels class offers a blend of Mantra, Breath work, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body, subtle body, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular…
$25.00
-
Join Louise on Friday evenings from 7:00 - 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded people. This class is for all levels. For individuals just testing the waters or the experienced - all will learn and enjoy this mediation group. The group meets in the CFSC…
$15.00
|
8 events,
-
Join Shelley Hoffos for Restorative Yoga + Intuitive Reiki + Sound Bath Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose,…
$40.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
|
6 events,
-
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Restore & Flow + Soundbath – 90 minutes to slow down and reset Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy…
$38.74
-
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
$55.00
-
Settle into your body after a good stretch & get deeply grounded through guided meditation. Experience the gift of presence as you engage your senses with sound, scent & mindful eating. This afternoon event is sure to relieve stress & leave you feeling much lighter. 6 guest maximum
$20.00
|
