
Fire & Flow
- This event has passed.
March 5 @ 5:30 pm - 6:30 pm
A dynamic, breath-led yoga practice designed to build strength, stability, and inner heat through continuous movement. Inspired by traditional flowing sequences, this class offers a steady, energizing rhythm that challenges the body while grounding the mind.
Expect an active pace, intentional transitions, and a strong yet supportive atmosphere — perfect for those ready to move, sweat, and reconnect with their inner fire.