Event Calendar
Events for March 14, 2026
Mindfulness in Everyday Life:A Day of Mindfulness at the Buddhist Temple of Southern Alberta
Join us for a full Day of Mindfulness with teachings and practices to help cultivate Mindfulness in Everyday Life. We’ll start the day with guided meditation, followed by a class and discussion with Sensei Roland Ikuta on “Buddhism in Everyday Life,” then enjoy our lunch (please bring a bag lunch) with gratitude and mindful attention.…
Men’s Circle
Men gathering together for companionship and support
Introduction to TRE with Germaine Cookson
This 2-hour introductory workshop offers a guided and experiential introduction to TRE® (Tension & Trauma Releasing Exercises), a gentle, body-based practice designed to support nervous system regulation, stress release, and overall well-being. Participants will be guided through a thoughtfully curated experience that blends education, embodied awareness, gentle movement, and self-reflection, allowing them to connect more…
Conscious Connected Breathwork
What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release stored tension and emotions) and affirmations. These three elements work together to support all levels of being: physical, emotional, mental and spiritual. It is a…
Ease into You Yoga Event with Rachel Cadrin
Join Rachel Cadrin for a beautiful evening of mindfully connecting with the deepest parts of yourself. Do you feel disconnected from Self? As though you have been searching for the…
Yintang & Sound – An Intuitive Soundbath & Acupuncture Experience
Join Michelle Haines of Crystal Sound Wellness for an immersive sound journey alongside Dr. Marie Miller for gentle, restorative acupuncture in this beautifully collaborative experience designed to calm the nervous…
Spring Equinox Women’s Gathering
The Spring Equinox marks a sacred pause — a moment of balance between darkness and light, rest and renewal. This women’s gathering invites you to slow down, soften, and return…
Yoga Nidra-Workshop
Yoga Nidra, often called ”yogic sleep,” is a powerful practice that invites the body into profound rest while the mind remains gently aware. Through guided relaxation, breath, and visualization, you…
The Inglewood Sound Sessions
Join Vibe High for the Inglewood Sound Sessions! Relax your body, shift your energy, and raise your vibration with an Alchemy Crystal Singing Bowl experience! When we come together in meditation, we don't just raise our own vibration, we elevate the energy of thousands, even millions, simply by existing in a higher state of vibration.
Sound Healing, Restorative and Reiki
Experience the sublime practice of restorative yoga, accessible to all, designed to nurture and rejuvenate every body and soul. With the support of props, ease into restorative postures that gently relax the nervous system, releasing tension and stress. During your restorative journey, immerse yourself in the profound healing energies of Reiki and Sound Healing. Feel…