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DTSTART;TZID=America/Denver:20260314T093000
DTEND;TZID=America/Denver:20260314T153000
DTSTAMP:20260516T203438
CREATED:20260303T012221Z
LAST-MODIFIED:20260303T214000Z
UID:10001517-1773480600-1773502200@vibelings.com
SUMMARY:Mindfulness in Everyday Life:A Day of Mindfulness at the Buddhist Temple of Southern Alberta
DESCRIPTION:Join us for a full Day of Mindfulness with teachings and practices to help cultivate Mindfulness in Everyday Life. \nWe’ll start the day with guided meditation\, followed by a class and discussion with Sensei Roland Ikuta on “Buddhism in Everyday Life\,” then enjoy our lunch (please bring a bag lunch) with gratitude and mindful attention. \nThe afternoon will be a mix of practices that can be integrated into everyday life including sitting meditation\, breathing practices\, walking meditation\, and deep relaxation. The day will end with simple practice songs to inspire your life and accompany you along the way. \nThis Day of Mindfulness is offered in the spirit of “dana”\, your kind donation to support the teachings and the sangha. \n“Pay what you can” allows everyone to come regardless of their income. \nAll donations shared between the temple and Spirit in Motion Yoga.
URL:https://vibelings.com/event-calendar/mindfulness-in-everyday-lifea-day-of-mindfulness-at-the-buddhist-temple-of-southern-alberta/
LOCATION:Buddhist Temple of Southern Alberta\, 470 40 St S\, Lethbridge\, AB T1J 3Z5
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/03/mindfulness-small-png.png
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DTSTART;TZID=America/Denver:20260314T100000
DTEND;TZID=America/Denver:20260314T120000
DTSTAMP:20260516T203438
CREATED:20260303T012056Z
LAST-MODIFIED:20260303T192900Z
UID:10001487-1773482400-1773489600@vibelings.com
SUMMARY:Men's Circle
DESCRIPTION:Men gathering together for companionship and support
URL:https://vibelings.com/event-calendar/mens-circle/
LOCATION:Centre For Spiritual Living Edmonton\, 7621 101 Ave NW\, Edmonton\, AB T6A 0J7\, Edmonton\, Alberta\, T6A 0J7\, Canada
CATEGORIES:Men's Circle
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T130000
DTEND;TZID=America/Denver:20260314T150000
DTSTAMP:20260516T203438
CREATED:20260303T011602Z
LAST-MODIFIED:20260303T214109Z
UID:10001386-1773493200-1773500400@vibelings.com
SUMMARY:Introduction to TRE with Germaine Cookson
DESCRIPTION:This 2-hour introductory workshop offers a guided and experiential introduction to TRE® (Tension & Trauma Releasing Exercises)\, a gentle\, body-based practice designed to support nervous system regulation\, stress release\, and overall well-being.\nParticipants will be guided through a thoughtfully curated experience that blends education\, embodied awareness\, gentle movement\, and self-reflection\, allowing them to connect more deeply with their own body and inner signals. The session will include grounding practices\, optional partner-based awareness exercises\, and guided TRE® tremoring\, followed by time for integration and group reflection.\nRather than “pushing” or forcing release\, this workshop emphasizes choice\, safety\, curiosity\, and self-connection\, empowering participants to listen to their body and respond with compassion.\nThis is not about reliving the past – it’s about supporting the body’s natural ability to reset\, regulate\, and return to balance. \nWho This Workshop Is For\nThis workshop is ideal for: \nIndividuals experiencing stress\, overwhelm\, burnout\, or nervous system fatigue\nPeople curious about somatic or body-based healing practices\nThose who feel “stuck in their head” and want to reconnect with their body\nYoga\, movement\, and wellness practitioners looking to deepen embodiment\nAnyone seeking a gentle yet powerful tool for self-regulation and resilience\nNo prior experience is needed. All movements are adaptable\, and participation is always optional and self-directed.
URL:https://vibelings.com/event-calendar/introduction-to-tre-with-germaine-cookson/
LOCATION:YogaMcc Marda Loop\, 2028b 33 Ave SW\, Calgary\, Alberta\, T2T 1Z4\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/somatic-healing-small-png.png
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DTSTART;TZID=America/Denver:20260314T160000
DTEND;TZID=America/Denver:20260314T183000
DTSTAMP:20260516T203438
CREATED:20260303T012058Z
LAST-MODIFIED:20260303T214100Z
UID:10001488-1773504000-1773513000@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions) and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as: transformational breath\, holotropic breath\, rebirthing. Each technique has unique features\, however there are 3 main components that connect them all: \n-Conscious connected breathing: the breath is continuous without pauses between the inhale and the exhale. \n-Diaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement). \n-Breathing channel: breathe in and out through the same channel (the mouth) \nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/breathwork-small-png.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T170000
DTEND;TZID=America/Denver:20260314T190000
DTSTAMP:20260516T203438
CREATED:20260303T011612Z
LAST-MODIFIED:20260303T214119Z
UID:10001387-1773507600-1773514800@vibelings.com
SUMMARY:Ease into You Yoga Event with Rachel Cadrin
DESCRIPTION:Join Rachel Cadrin for a beautiful evening of mindfully connecting with the deepest parts of yourself. \nDo you feel disconnected from Self? As though you have been searching for the true you and never quite landing? \nLife can pull us in many directions and we can loose ourselves along the way. Every time we say yes when we mean no\, every time we give in when we need to let go\, we loose a bit of ourselves. \nThe way we show up in life isn’t random\, it stems from deeply engrained patterns. The more we understand these patterns the more space we have to shift them if we so choose to. \nIn this workshop we will gently lean into the those aspects of ourselves that we have grown distant from. We will learn about ourselves through a gentle and meaningful yoga practice followed by a Yoga Nidra with the intention of uniting you with your highest Self. \nPlease bring a yoga mat\, water bottle\, pillow\, blankets\, eye mask\, bolster\, blocks or any other yoga props you use in your practice\nAll are welcome
URL:https://vibelings.com/event-calendar/ease-into-you-yoga-event-with-rachel-cadrin/
LOCATION:Joy and Vitality Centre\, 9919 Fairmount Dr SE unit 154\, Calgary\, AB T2J 0S3\, Calgary\, Alberta\, T2J 0S3\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260314T183000
DTEND;TZID=America/Denver:20260314T203000
DTSTAMP:20260516T203438
CREATED:20260303T011613Z
LAST-MODIFIED:20260303T214253Z
UID:10001388-1773513000-1773520200@vibelings.com
SUMMARY:Yintang & Sound – An Intuitive Soundbath & Acupuncture Experience
DESCRIPTION:Join Michelle Haines of Crystal Sound Wellness for an immersive sound journey alongside Dr. Marie Miller for gentle\, restorative acupuncture in this beautifully collaborative experience designed to calm the nervous system and guide you into deep inner stillness.
URL:https://vibelings.com/event-calendar/yintang-sound-an-intuitive-soundbath-acupuncture-experience/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Sound Journey
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-small-png.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T183000
DTEND;TZID=America/Denver:20260314T203000
DTSTAMP:20260516T203438
CREATED:20260303T012059Z
LAST-MODIFIED:20260303T214330Z
UID:10001489-1773513000-1773520200@vibelings.com
SUMMARY:Spring Equinox Women’s Gathering
DESCRIPTION:The Spring Equinox marks a sacred pause — a moment of balance between darkness and light\, rest and renewal. This women’s gathering invites you to slow down\, soften\, and return to the body through stillness\, sound\, and intention. \nWe’ll be guided by the grounding frequencies of crystal singing bowls and gong\, allowing the nervous system to settle and the body to receive. \nThrough somatic awareness practices\, we begin by arriving in the body — noticing sensation\, breath\, tension\, warmth\, subtle movement. Instead of thinking our intentions into being\, we feel into them. The body becomes the compass. \nWe will move into guided cathartic breathwork — a conscious\, rhythmic breathing practice that helps mobilize stored emotional energy. This type of breath can soften old holding patterns\, release stagnant tension\, and create space internally. It is not about force — it is about allowing what is ready to move to move. \nWhat to Expect:\n• Grounding & body arrival\n• Reflection: What moved? What wants to stay?\n• Guided breath & felt-sense awareness\n• Sound bath with crystal bowls & gong\n• Journaling: What am I nurturing now?\n• Closing Earth ritual (seed\, stone\, or soil)\n• Light snacks provided \nWhat to Bring:\n• A journal & pen\n• Comfortable clothing for sitting or lying down\n• An open mind and heart\n• Yoga Mat\, Pillow\, Blanket for comfortability
URL:https://vibelings.com/event-calendar/spring-equinox-womens-gathering/
LOCATION:Hearth Cowork and Cowellness\, 5720A 75 Street NW\, Edmonton\, AB T6E 5X6\, Edmonton\, Alberta\, T6E 5X6\, Canada
CATEGORIES:Women's Circle
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/women-small-circle-png.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T190000
DTEND;TZID=America/Denver:20260314T200000
DTSTAMP:20260516T203438
CREATED:20260303T012315Z
LAST-MODIFIED:20260303T214340Z
UID:10001535-1773514800-1773518400@vibelings.com
SUMMARY:Yoga Nidra-Workshop
DESCRIPTION:Yoga Nidra\, often called ”yogic sleep\,” is a powerful practice that invites the body into profound rest while the mind remains gently aware. \nThrough guided relaxation\, breath\, and visualization\, you are led into a state between waking and sleeping. This is where the nervous system can settle\, stress can dissolve\, and clarity can naturally arise.
URL:https://vibelings.com/event-calendar/yoga-nidra-workshop/
LOCATION:Soulidarity\, 105 Elma St W\, Okotoks\, Alberta\, T1S 1J9\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/meditation-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T190000
DTEND;TZID=America/Denver:20260314T210000
DTSTAMP:20260516T203438
CREATED:20260303T011614Z
LAST-MODIFIED:20260303T214350Z
UID:10001389-1773514800-1773522000@vibelings.com
SUMMARY:The Inglewood Sound Sessions
DESCRIPTION:Join Vibe High for the Inglewood Sound Sessions! Relax your body\, shift your energy\, and raise your vibration with an Alchemy Crystal Singing Bowl experience! \nWhen we come together in meditation\, we don’t just raise our own vibration\, we elevate the energy of thousands\, even millions\, simply by existing in a higher state of vibration.
URL:https://vibelings.com/event-calendar/the-inglewood-sound-sessions/
LOCATION:Inglewood Community Association Hall\, 1740 24 Ave SE\, Calgary\, AB T2G 1P9\, Calgary\, Alberta\, T2G 1P9\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T193000
DTEND;TZID=America/Denver:20260314T210000
DTSTAMP:20260516T203438
CREATED:20260303T012100Z
LAST-MODIFIED:20260303T214400Z
UID:10001490-1773516600-1773522000@vibelings.com
SUMMARY:Sound Healing\, Restorative and Reiki
DESCRIPTION:Experience the sublime practice of restorative yoga\, accessible to all\, designed to nurture and rejuvenate every body and soul. With the support of props\, ease into restorative postures that gently relax the nervous system\, releasing tension and stress. \nDuring your restorative journey\, immerse yourself in the profound healing energies of Reiki and Sound Healing. Feel the soothing vibrations wash over you\, restoring balance and harmony to your body\, mind\, and spirit. \nBut that’s not all! Indulge in a mini individual tuning fork session\, meticulously tailored to rebalance and clear your body\, heart\, and mind. Let the gentle hum of the tuning forks resonate within you\, guiding you towards a state of deep inner harmony. \nDon’t miss this opportunity to be cocooned in a sanctuary of healing and tranquility. Whether you’re seeking relaxation\, rejuvenation\, or simply a moment of blissful serenity\, “Harmony Within” has something for everyone.
URL:https://vibelings.com/event-calendar/sound-healing-restorative-and-reiki/
LOCATION:Above Average Yoga and Wellness\, 14825 Yellowhead Trail\, Edmonton\, AB T5L 3C4\, Edmonton\, Alberta\, T5L 3C4\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
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