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Rest & Reset Wellness Pop-up for First Responders & Health Care Staff

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March 30 @ 11:00 am - 3:00 pm

mindfulness web

You spend your days caring for our community—now, let us care for you. Join us for a special Pop-Up Wellness Event designed specifically for first responders and health care staff to take a mid-day pause.

Hosted by local holistic health practitioners Kayley Crowshaw, Lesya Kobryn, & Fola Veritas, this special session offers you a chance to experience mini-wellness sessions including ear seeding (acupressure), energetic body processes, and sound therapy—gentle, restorative practices designed to support relaxation and balance your nervous system.

Limited Availability: To keep this experience restorative and intimate, we have only 9 spots available.

What to Expect:

  • Guests will cycle through a restorative 45-minute wellness circuit consisting of three specialized mini-wellness sessions (Ear Seeding, Energetic Body Work, Sound Therapy).
  • A Sweet Gift: We hope to have a special thank-you token for you at the end of your visit.

Who It’s For:

This event is open to all active first responders and health care staff looking for a moment of quiet and nervous system regulation.

Perfect For Professionals Who…:

  • Are feeling the weight of high-stress work environments.
  • Need a quick but deep “reset” during their shift or day off.
  • Are curious about holistic tools for relaxation and balance.

What to Bring: Just yourself! No special equipment or clothing is required—simply come as you are.

Details

Venue

  • Hearth Cowork and Cowellness
  • 5720A 75 Street NW, Edmonton, AB T6E 5X6
    Edmonton, Alberta T6E 5X6 Canada