Event Calendar
Events for April 5, 2026
Restore & Flow + Sound bath Deep Relaxation
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Restore & Flow + Soundbath – 90 minutes to slow down and reset Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy…
Yin & Sound Healing | WED & SUN
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Stretch and Ground: An afternoon meditation
Settle into your body after a good stretch & get deeply grounded through guided meditation. Experience the gift of presence as you engage your senses with sound, scent & mindful eating. This afternoon event is sure to relieve stress & leave you feeling much lighter. 6 guest maximum
Slow Flow Sunday
Unwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and…
Gentle flow and restore with Leila
For more information and to register, click the link below and scroll down to the event