Event Calendar
Events for March 8, 2026
Sunday Morning Flow
Join us for an invigorating class with fun upbeat music that integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated and…
Yin & Sound Healing | WED & SUN
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Safe to Be: A Root Chakra Somatic Sound Journey [WORKSHOP] with Tiffany Sparrow
This journey is an invitation to rest into your foundation and remember that it is safe to be here, exactly as you are. The Root Chakra, Muladhara, is the energetic home of our sense of belonging, stability, and trust in life. When balanced, it restores our natural right to feel safe, grounded, and worthy of…
The Goddess Playground: A Fun Divine Feminine Experience
This is a women’s day workshop for anyone who wants to feel more in their feminine energy. More soft. More playful. More powerful. More you. We’ll move through a guided divine feminine journey together, using movement, breath, music, and a little bit of ritual. Nothing performative. Nothing you have to be “good” at. This is…
Sacred Rage: Honouring the Feminine Fire
Anger is not the problem. Suppression is. For many of us, anger was silenced, shamed, or spiritualized away. Over time, it can turn inward as depression, tension, exhaustion, resentment, or…
Human Design Exploration Group – Sharing the Experiment
The value of the Human Design system lies in our being able to apply the knowledge to ourselves to live an aligned life, and to improve our relationships through greater…
Fortune in Motion: Where Vision Meets Action
A reflective tarot, astrology & sound check-in exploring the Wheel of Fortune and Neptune & Saturn in Aries. Where vision meets action. A Tarot, Astrology & Sound Check-In Change is…
Spirit Sisters Circle
Women have circled for centuries, gathering in sacred space, honoring the intuitive and nurturing aspects of the divine feminine. Over time, this magic has laid dormant or been suppressed by…