Event Calendar
Events for March 6, 2026
Grounded & Gentle Flow
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported,…
Yoga Nidra Soundbath
We welcome you to an evening of journeying through Yogic Sleep and Soothing Sound with Tilithia and Kevin. Yoga Nidra and Sound Healing have been practiced for centuries as effective tools for holistic healing and personal transformation. Yoga Nidra: Yoga Nidra is deeply rooted in ancient Indian wisdom. A unique practice that encourages a state…
International Women’s Day 2026 with Michelle Bateman
This is more than a night out, it’s a homecoming and celebration! A gathering of extraordinary women choosing connection, truth, and the This is more than a night out, it’s a homecoming and celebration! A gathering of extraordinary women choosing connection, truth, and the magic of rising together. Are you ready to celebrate being an…
Spring Renewal: A Qigong Workshop [WORKSHOP] with Erica Welsh
Join Erica Welsh for a nourishing Qigong workshop designed to gently align your body, mind, and spirit with the emerging energy of Spring — a season of growth, possibility, and…
Trance Circle with Sarah Newman
Discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. All are welcome!
Trance Development with Sandra Waytowich
Join Sandra Waytowich online via Zoom bi-monthly at 7pm commencing January 23rd. Come and explore the world of trance and what it has to offer you. Once registered, a zoom link will be provided to you.
Vibe High Friday Sound Session
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
The Art of Ending the Week: A Friday Night Savasana & Reflection Workshop
This Friday evening workshop is an invitation to explore savasana as a skillful practice of completion - a way the body and nervous system integrate experience, release accumulated tension, and…
Breathwork and Sound Bath @Sacred Dream Lodge – FootHills
Join Jessica Meister with the 9D Revolution followed by a 30 min sound session Join Jess Meister of Mindful Body Experience for a 60–75 minute Breathwork session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. What is the power of 9D Breathwork? What are the benefits? Deep Emotional…
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
This immersive sound experience is led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation,…
Forest Bathing & Sound Bath
Experience the calming power of Forest Bathing (Shinrin Yoku)—the Japanese practice of mindfully connecting with nature for deep relaxation and wellness. In this unique indoor session, you'll be gently guided…