Event Calender
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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9 events,
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An hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for rest that encourages curiosity, playfulness, and awareness.
$25.00
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
-
You spend your days caring for our community—now, let us care for you. Join us for a special Pop-Up Wellness Event designed specifically for first responders and health care staff to take a mid-day pause. Hosted by local holistic health practitioners Kayley Crowshaw, Lesya Kobryn, & Fola Veritas, this special session offers you a chance…
$60.00
|
11 events,Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…
$25.00
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
Slow & Flow Yoga with Ashley - Tuesdays. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00
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17 events,
-
Step into early spring’s energy of renewal and momentum by aligning your body, mind, and business. Through slow, intentional yoga, you’ll release tension, ground your nervous system, and open pathways for creativity, clarity, and aligned decision-making. Guided journaling invites what’s ready to emerge in your life and work. Leave feeling clear, energized, and connected to…
$30.00
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
-
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…
Donation based
|
10 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
Full Moon Manifestation Sound Bath with Reiki Healing Join us for this healing experience focused on sound vibration, Reiki, and flower essences for alignment, release, and calm under the energy…
$50.00
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6 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
-
This all-levels class offers a blend of Mantra, Breath work, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body, subtle body, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular…
$25.00
|
9 events,Women's Circle. Date: 1st Saturday of each month Time: 10:00am - Noon Cost: Love Offering Contact: Ashley Fuller-Rubin at ashleyfullerrubin@gmail.com Women gathering together for rich conversation and friendship. **Childcare is provided**
Free
Join Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga…
$40.00
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For more information and to register, click the link below and scroll down to the event
$20.00
|
6 events,
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring…
$35.00
This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a…
$55.00
|
5 events,
-
An hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for rest that encourages curiosity, playfulness, and awareness.
$25.00
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
|
12 events,Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…
$25.00
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
|
10 events,
-
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…
Donation based
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
|
9 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00
-
Buddha’s meditations are all fantastic and profound methods to accomplish deep internal changes. But his Tantric teachings, which capitalize on the power of our imagination and our understanding of emptiness, provide especially powerful methods to free ourselves quickly from old habits of relating to ourselves. Through special Tantric methods, we can develop both our wisdom…
$15.00
Step into your body, release what no longer serves you, and flow freely with your energy during our Move & Release: Somatic + Ecstatic Dance with Sabrina session that blends…
$22.00
|
11 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
-
This all-levels class offers a blend of Mantra, Breath work, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body, subtle body, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat, the practice of self-compassion and deep cellular…
$25.00
|
15 events,
-
A One-Day Yoga Retreat As the earth begins to soften and awaken after winter, this retreat invites you to reconnect with your own sense of renewal. Spring is a season of fresh energy, gentle growth, and new beginnings. During this one-day retreat we will move, breathe, reflect, and create space for what is ready to…
$185.00
-
This is not a lecture — it’s a guided, experiential day that blends reflection, education, gentle inquiry, and powerful, vulnerable mentorship through embodied modelling. You can expect: A supportive, non-judgmental group of women at similar life crossroads Practical tools woven with embodied awareness Clear, compassionate language around inner patterns (without pathologizing) Space to reflect, feel,…
$89.00
Men's Circle. Date: 2nd Saturday of each month Time: 10:00am - Noon Cost: Love Offering Contact: Cliff at cliff.rubin@gmail.com Men gathering together for companionship and support.
Free
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12 events,
-
A day of ceremonies for releasing, healing, and transformation! The best self-care day a person can give to themself. Join Kim Wilkinson, Medicine Woman (trained under the Shamans of Peru), as she guides you through multiple ceremonies with the option to include various non-psychedelic plant medicines (various tinctures and Cacao). Kim works with numerous spirit…
$119.82
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One Sunday a month, come as you are to this 1.5-hour Creative Healing: Craft & Connection - a hands-on gathering where women of all ages create, connect, and heal. Through…
$40.00
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
|
5 events,
-
An hour-long flow class with a new focus and theme each week to get you moving and in your body. This is a well-paced class with time for rest that encourages curiosity, playfulness, and awareness.
$25.00
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
|
12 events,Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…
$25.00
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
|
15 events,
-
Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse…
$44.00
-
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…
Donation based
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
|
11 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00
-
Buddha’s meditations are all fantastic and profound methods to accomplish deep internal changes. But his Tantric teachings, which capitalize on the power of our imagination and our understanding of emptiness, provide especially powerful methods to free ourselves quickly from old habits of relating to ourselves. Through special Tantric methods we can develop both our wisdom…
$15.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
|
10 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
-
A Ritual of New Beginnings, Intention & Sacred Renewal The New Moon is a powerful portal — a time when cycles quietly reset and the seeds of future experiences are planted in the unseen. Join us for a deeply immersive New Moon Soundbath Ritual designed to help you release the past, clarify your intentions, and…
$33.40
|
13 events,
-
This workshop series reveals how childhood pressure became internal pressure — and how that pressure still shapes your relationships, boundaries, voice, and sense of self. We will explore: How staying connected became more important than being fully yourself How adapting in childhood can shape how you show up in adulthood Why some of the beliefs…
$125.00
-
The Art of Slowing Down is a simple and gentle day to step out of the rush and back into yourself. When we can slow down and work with our hands, this offers us a really simple way to tap out of our mind and into our bodies. This day retreat is not about fixing.…
$225.00
-
A Transformational Journey into Inner Peace, Self-Love & Awakening. Facilitated by Sensei Jeri Tourand & Daemond Mano. In a world that feels increasingly divided and uncertain, clarity is no longer found by searching outside. It is cultivated within. As life accelerates, stress compounds and the gap between mind and emotion widens. The real work now…
$150.00
|
10 events,
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a…
$55.00
-
This is a workshop for those who are ready to dive into the deep soulful landscape which is the gift of our very own human voice. Whether it’s singing, telling your story, speaking your truth, or articulating your ideas confidently in front of others, at some point it will require courage, a little bit of…
$47.25
|
7 events,
-
An hour-long flow class with a new focus and theme each week to get you moving and in your body. This is a well-paced class with time for rest that encourages curiosity, playfulness, and awareness.
$25.00
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
|
9 events,Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…
$25.00
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
|
8 events,
-
Early to dance and early to bed. Get the groove’s without missing your beauty sleep. This is a sober event. LADIES ONLY This is 70’s-90’s dance. The vibe is come as you are and be held by music and the community dancing with you. Water, comfy dance clothes (or work clothes or gym clothes if…
$40.00
-
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…
Donation based
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
|
5 events,
-
A multidimensional movement ceremony designed to help you release heaviness, reconnect to your infinite heart, and embody authentic self. If you’ve been feeling like you’ve lost your sparkle because the…
$38.30
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00
Come relax, let go, and clear out anything that’s been holding you back. In this immersive session, we’ll use crystal singing bowls, gongs, chimes, drums, and Reiki to release tension,…
$55.00
|
14 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
Sound Bath with Alissa. Bathe yourself in one hour of relaxation, listening to the sounds of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds…
$25.00
|
8 events,
-
Experience the profound wisdom of deep rest What is rest? Why does it matter so much? How do we create little ‘pockets of calm’ in our lives? In this 4-hour restorative workshop, you’ll not only explore what rest truly is and why it’s essential to our physical and mental well-being, but also experience genuine relaxation…
$80.00
-
This workshop series reveals how childhood pressure became internal pressure — and how that pressure still shapes your relationships, boundaries, voice, and sense of self. We will explore: How staying connected became more important than being fully yourself How adapting in childhood can shape how you show up in adulthood Why some of the beliefs…
$125.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
|
10 events,
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
$65.00
-
A half-day retreat with Hypnotherapy, Alchemy Singing Bowls, Gene Key Venus Sequence, and Astrology. This event takes place in the circular sacred Yoga Spirit in beautiful Bragg Creek. There is a natural sky light and big windows in this picturesque setting. Step into a deeply restorative and transformational Half-Day Immersion where your Inner Child, your…
$81.41
|
11 events,
-
An hour-long flow class with a new focus and theme each week to get you moving and in your body. This is a well-paced class with time for rest that encourages curiosity, playfulness, and awareness.
$25.00
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…
$25.00
-
Join Kaley for a grounding, breath-led yoga practice designed to help you release stress, reconnect to your body, and build simple foundational tools you can return to anytime.
$25.00
|
8 events,Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…
$25.00
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and…
Donation based
|
10 events,
-
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…
Donation based
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
|
7 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00
-
Join us for our Sound Bath & Cacao Ceremony. Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves, cleansing and replenishing every nerve and cell within. The Full Moon Soundbath & Cacao Manifestation Ceremony is a transformative event designed to harness the powerful energy of…
$54.31
-
This event is a part of A Year of Becoming: A Seasonal Women's Gathering Series With Wellness Educator, Joyce Sunada Overview: Just as nature moves through seasons of renewal, growth, harvest, and rest, our lives unfold in powerful cycles as well. This four-part gathering series invites women to pause throughout the year to reflect, reconnect…
$65.00
|
12 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
-
May 1, 2026 Arrival: 5:45 PM Ceremony: 6:00 PM – 10:00 / 10:15 PM Facilitated by Nathalie Jackson & Shelley Cormier This is a sacred ceremonial experience — intentional, powerful, and deeply transformative. Held under the energy of the Full Moon, this evening is designed for release, clarity, and forward movement. The Full Moon marks…
$133.00
|
16 events,
-
A slow forest walk, witnessing the moon as it fades into day. Campfire warmth, good coffee, and baked goods | Therapy Receipts Provided Join us for a magical morning under the waning moon as the sun rises into the sky! Experience the quiet medicine of the morning forest as we gather for a slow, unhurried…
$50.00
Women's Circle. Date: 1st Saturday of each month Time: 10:00am - Noon Cost: Love Offering Contact: Ashley Fuller-Rubin at ashleyfullerrubin@gmail.com Women gathering together for rich conversation and friendship. **Childcare is provided**
Free
Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos. Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes, you will be…
$40.00
|
10 events,
Morning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space, then move into a sound journey with bowls and chimes to…
$30.50
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring…
$35.00
|