Event Calender
Events for May 3, 2026
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space, then move into a sound journey with bowls and chimes to…
Yoga for Beginners / Upa Yoga
Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…
Slow Flow Sunday
Unwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and rest. You'll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as needed.
Seed of the Heart Kundalini Experience
Under the light of the moon, we gather. Not to become something new... but to remember what has always been within. The Seed of the Heart is a guided Kundalini…
Yin Restore & Sound Fusion
Embrace the art of surrender as you still your thoughts and soften into longer-held poses that encourage deep relaxation and the release of tension. The vibrational energy of sound is mindfully woven into this grounding practice, supporting the natural rhythm of your body and restoring energetic balance. We begin with our yoga practice, followed by…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Breathwork Journey
Join Trevor Wyllthawk (Yelich) of Numa Somatics for a 3-hour Breathwork Journey Are you interested in clearing some space within your body, mind, and heart? Or accessing insight or visionary…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space, then move into a sound journey with bowls and chimes to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…