Event Calender
Events
Calendar of Events
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7 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
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End your day with a refreshing blend of guided commentaries, soft music and silence.
Free of charge
Step into your body, release what no longer serves you, and flow freely with your energy during our Move & Release: Somatic + Ecstatic Dance with Sabrina session that blends somatic movement and ecstatic dance, guiding you through a transformative journey of mindful embodiment and expressive release. What to Expect: Gong Bath Opening - Begin…
$22.00
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7 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
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Unlock your creativity and heal from within! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another art class; it's a journey of self-discovery and emotional release. Through guided meditations and mindful practices, you’ll learn to silence feelings of inadequacy and embrace your inner creative voice.…
$49.00
Sound Bath with Ashley. Bathe yourself in one hour of relaxation, listening to the sound of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds…
$25.00
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10 events,
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Join us for a full Day of Mindfulness with teachings and practices to help cultivate Mindfulness in Everyday Life. We’ll start the day with guided meditation, followed by a class…
Donation based
Men's Circle. Date: 2nd Saturday of each month Time: 10:00am - Noon Cost: Love Offering Contact: Cliff at cliff.rubin@gmail.com Men gathering together for companionship and support.
Free
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This 2-hour introductory workshop offers a guided and experiential introduction to TRE® (Tension & Trauma Releasing Exercises), a gentle, body-based practice designed to support nervous system regulation, stress release, and overall well-being. Participants will be guided through a thoughtfully curated experience that blends education, embodied awareness, gentle movement, and self-reflection, allowing them to connect more…
$55.00
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8 events,Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy,…
$35.00
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
-
A half day retreat with Hypnotherapy, Alchemy Singing Bowls, Gene Key Venus Sequence and Astrology. This event takes place in the circular sacred Yoga Spirit in beautiful Bragg Creek. There…
$97.41
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4 events,Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Free
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9 events,
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…
$25.00
Slow & Flow Yoga with Ashley - Tuesdays. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00
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14 events,
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Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect…
$44.00
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Online and In-Person at the Buddhist Temple of Southern Alberta January - March practice Period: We will be inspired by Pema Chodron's classic book: The Places that Scare you: A…
Donation based
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
|
12 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
-
A dynamic, breath-led yoga practice designed to build strength, stability, and inner heat through continuous movement. Inspired by traditional flowing sequences, this class offers a steady, energizing rhythm that challenges…
$25.00
|
16 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
-
BY DONATION - Join a community of like-minded practitioners in our special Spring Equinox Healing Circle, where we are gathering to honour Mother Earth through a guided circle, focusing on…
Donation based
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Celebrate the turning of the new Spring season with a grounding community soundbath and collective renewal. Join Us for a Community Soundbath — Spring Equinox Edition As we welcome the Spring Equinox, we’re opening an accessible, heart-led space where collective healing and connection take priority. Why We’re Gathering: The Spring Equinox marks a powerful moment…
$20.00
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13 events,
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Come out of the cave; step into the light; feel the energy increase! Goddess it is time. (You know you are tired of the cold). Time to come out of hibernation and boost your momentum on your dreams and make them real! You and your fellow Goddesses are invited to a full day of juicy…
$189.00
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For more information and to register, click the link below and scroll down to the event
$20.00
Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation, inner stillness, and spiritual restoration. Whether you are seeking calm, clarity, or simply a pause from daily life, this immersive sound journey will uplift your…
$20.00
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8 events,
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
-
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
$55.00
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On this 8-energy portal, we gather to reconnect with the infinite love that already lives within you. Eight represents infinity, the continuous flow between grounding and expansion, matter and spirit, body and divine. This sound ceremony is designed to bring you back into that natural rhythm. Guided by: Talia Karl, Founder of The Conscious Creators…
$44.00
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6 events,Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
This deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying comfortably in Savasana, fully supported by blankets and props, with no movement required. As the body softens and the mind becomes quiet, you’re guided into the…
$25.00
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9 events,
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
Slow & Flow Yoga with Ashley - Tuesdays. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00
Chakra Tuning Restorative + Sound Bath (90 Minutes) is a deeply calming journey through the seven chakras. Settle into a cocoon of rest as you’re guided through a nourishing 90-minute restorative experience designed to realign your energy, soothe your nervous system, and bring your whole being back into harmony. In this class, each restorative pose…
$40.00
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11 events,ENHANCE YOUR NATURAL/DIVINE CONNECTION through self-awareness and self-worth during this monthly Intuition Workshop with Renee Krizsan. Each month we will focus on a particular area of heavenly helpers and an aspect of intuition. The group of heavenly helpers we focus on for the month, I will give you signs they are with you, areas they…
$40.00
-
Online and In-Person at the Buddhist Temple of Southern Alberta January - March practice Period: We will be inspired by Pema Chodron's classic book: The Places that Scare you: A Guide to Fearlessness in Difficult Times
Donation based
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
|
8 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
-
Come relax, let go, and clear out anything that’s been holding you back. In this immersive session, we’ll use crystal singing bowls, gongs, chimes, drums, and Reiki to release tension, balance your energy, and leave you feeling lighter and renewed. Bring something comfy to lie on, maybe a journal if you want to jot down…
$55.00
-
Astrology & Sound with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and expanded awareness through the frequencies of the Alchemy Crystal Singing Bowls. This monthly gathering blends personalized astrological insight with a guided sound session, offering space to…
$55.00
|
10 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
Sound Bath with Alissa. Bathe yourself in one hour of relaxation, listening to the sounds of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind, body & spirit.
$25.00
9D Breathwork in the EESystem. It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence…
$90.00
|
9 events,
-
Come explore the world of mediumship – all levels are welcome to explore the world of connecting with the departed in this fun-filled workshop. Bring your lunch and your sense of adventure No perfumes, please.
$65.00
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Whether you're simply curious or feel a deep calling to explore spiritual communication, this immersive weekend workshop is the perfect place to begin. Under the gentle, expert guidance of seasoned teachers, you’ll learn the foundations of mediumship in a welcoming and supportive environment. Workshop Highlights: *An introduction to the foundations of mediumship *Hands-on instruction and…
$185.00
Breath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…
$49.00
|
8 events,
-
Whether you're simply curious or feel a deep calling to explore spiritual communication, this immersive weekend workshop is the perfect place to begin. Under the gentle, expert guidance of seasoned teachers, you’ll learn the foundations of mediumship in a welcoming and supportive environment. Workshop Highlights: *An introduction to the foundations of mediumship *Hands-on instruction and…
$185.00
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to…
$65.00
|
9 events,
-
An hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for rest that encourages curiosity, playfulness, and awareness.
$25.00
Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00
-
You spend your days caring for our community—now, let us care for you. Join us for a special Pop-Up Wellness Event designed specifically for first responders and health care staff to take a mid-day pause. Hosted by local holistic health practitioners Kayley Crowshaw, Lesya Kobryn, & Fola Veritas, this special session offers you a chance…
$60.00
|
11 events,Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…
$25.00
-
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00
Slow & Flow Yoga with Ashley - Tuesdays. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00
|
17 events,
-
Step into early spring’s energy of renewal and momentum by aligning your body, mind, and business. Through slow, intentional yoga, you’ll release tension, ground your nervous system, and open pathways for creativity, clarity, and aligned decision-making. Guided journaling invites what’s ready to emerge in your life and work. Leave feeling clear, energized, and connected to…
$30.00
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be…
$18.00
-
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…
Donation based
|
10 events,Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
-
For more information and to register, click the link below and scroll down to the event
$20.00
Full Moon Manifestation Sound Bath with Reiki Healing Join us for this healing experience focused on sound vibration, Reiki, and flower essences for alignment, release, and calm under the energy of the Full Moon. We'll be exploring this powerful natural medicine and how it can empower our physical and emotional well-being, reducing symptoms of stress…
$50.00
|
6 events,Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00
-
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00
-
This all-levels class offers a blend of Mantra, Breath work, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body, subtle body, and nervous…
$25.00
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9 events,Women's Circle. Date: 1st Saturday of each month Time: 10:00am - Noon Cost: Love Offering Contact: Ashley Fuller-Rubin at ashleyfullerrubin@gmail.com Women gathering together for rich conversation and friendship. **Childcare is provided**
Free
Join Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga…
$40.00
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For more information and to register, click the link below and scroll down to the event
$20.00
|
6 events,
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00
Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy,…
$35.00
This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork,…
$55.00
|