Event Calender
Events for April 25, 2026
Meet Your Inner Child, Two-Part Workshop Series (part 2)
This workshop series reveals how childhood pressure became internal pressure — and how that pressure still shapes your relationships, boundaries, voice, and sense of self. We will explore: How staying connected became more important than being fully yourself How adapting in childhood can shape how you show up in adulthood Why some of the beliefs…
The Art of Rest with Kristen Beaulieu
Experience the profound wisdom of deep rest What is rest? Why does it matter so much? How do we create little ‘pockets of calm’ in our lives? In this 4-hour…
Sound Journey Experience
For more information and to register, click the link below and scroll down to the event
Restorative
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…
Perimenopause: A Powerful Women’s Circle
A playful, nourishing space for women to connect through meditation, gentle movement, journaling, storytelling, and womb-healing Perimenopause is a powerful transition, yet many of us move through it quietly, without…
Stillness & Sound: A Restorative Sound Bath
Restorative sound bath with crystal singing bowls and gong designed to calm the nervous system, quiet the mind, and invite deep rest. In a world that moves quickly, moments of…