stress relief
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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3 events,
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Join Kaley for a grounding, breath-led yoga practice designed to help you release stress, reconnect to your body, and build simple foundational tools you can return to anytime.
$25.00
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Unwind • Settle • Ground Step into The Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
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2 events,
-
Join Shelley Hoffos for Restorative Yoga + Intuitive Reiki + Sound Bath Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through…
$40.00
This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
$25.00
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3 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
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Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. This one's for you if you've been craving a creative outlet, want to add something tactile and grounding to your self-care practice, or just need a few hours in a room with other…
$50.00
Join Patricia Monna for a powerful evening meditation that will realign your energy and recharge your mind, body, and soul. Lie back and allow our singing bowls made of 99.9% quartz crystal to recalibrate you on every level. Together we will create a vortex of profound healing energy that will allow you to clear any…
$35.00
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1 event,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
|
4 events,
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported,…
$25.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
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In this deeply restful practice, you’ll begin seated with gentle breathwork and a simple, repeated grounding mantra, helping to settle the body and bring awareness into the present moment. From there, you’ll transition into a comfortable lying position for a guided earth-inspired meditation focused on stability, support, and grounding. This portion of the session offers a…
$44.00
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5 events,
-
Sound Bath Journey. Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes, you will be immersed in waves of therapeutic sound created with crystal singing…
$40.00
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Reset your Nervous System with Cacao, Aromatherapy, and an Immersive Sound Healing Journey. Step into a deeply restorative afternoon designed to calm the nervous system, open the heart, and reconnect you with your inner balance. Journey Through the Nervous System is an immersive healing experience that blends ceremonial cacao, plant wisdom, aromatherapy creation, and a…
$125.53
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
4 events,
Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
-
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind,…
$38.74
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
$40.00
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free…
Free of charge
|
2 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
$25.00
|
3 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
$55.00
|
2 events,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
|
6 events,
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported,…
$25.00
-
This is your invitation to pause in the midst of seasonal change. To step out of the noise of daily life and into a space where your body can rest, your mind can settle, and your energy can gently recalibrate. This multi-sensory sound bath in Calgary is designed to support you in doing less so…
$37.00
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This Mother’s Day weekend, give yourself and maybe even your mom a space to soften. An evening devoted to breath, sound, and the tender terrain of the heart. Whether you…
$70.00
|
6 events,
A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
$25.00
-
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative and relaxing atmosphere. Bring your own nest: yoga mat blanket pillow water bottle journal By request, you can have a zero-gravity chair or mat for…
$20.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
2 events,
Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
|
2 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
$25.00
|
5 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
$55.00
|
2 events,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
|
3 events,
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported,…
$25.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
This immersive sound experience is led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment. Every journey is unique, guided by the energy of the moment and the resonance of sound and vibration. This…
$44.00
|
6 events,
A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
$25.00
Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation, inner stillness, and spiritual restoration. Whether you are seeking calm, clarity, or simply a pause from daily life, this immersive sound journey will uplift your…
$20.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
4 events,
Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and…
$25.00
-
Are you interested in clearing some space within your body, mind, and heart? Or accessing insight or visionary experiences? Numa Breathwork is a transformational synthesis of conscious, connected breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies. This dynamic practice can catalyze spontaneous…
$65.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
|
3 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
-
A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul Awakening Join us for an immersive Shamanic Soundbath that blends guided Yoga Nidra with the healing vibrations of Alchemy Crystal Singing Bowls, Planetary Gongs, and…
$30.20
|
3 events,
-
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring earplugs…
$20.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
|
6 events,
-
Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse…
$44.00
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
-
Join a community of like-minded individuals in our Healing Circle, where you can exchange experiences and insights to enhance your practice. This workshop focuses on group healing and collaborative sharing of effective techniques, fostering both personal growth and deeper connections within the Reiki community. BY DONATION.
Donation based
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4 events,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Come relax, let go, and clear out anything that’s been holding you back. In this immersive session, we’ll use crystal singing bowls, gongs, chimes, drums, and Reiki to release tension, balance your energy, and leave you feeling lighter and renewed. Bring something comfy to lie on, maybe a journal if you want to jot down…
$55.00
|
6 events,
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you…
$25.00
-
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in hammocks! This class combines soothing sounds and meditative practices to create a transformative and relaxing atmosphere.
$45.00
-
Transformational workshop sound bath for ongoing nervous system regulation. In this sound bath experience, participants will be given simple energetic and physical practices and tools, as well as offered awarenesses and understandings that support ongoing nervous system self-regulation. Participants will be given a chance to go deep with supportive affirmations and words to be integrated…
$40.00
|
3 events,
A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
$25.00
-
A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. We are honoured to hold this journey within the Energy Enhancement System (EESystem), allowing a…
$90.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
3 events,
Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and…
$25.00
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind,…
$35.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
|
3 events,
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
-
Soundbath with stone & flame ritual to release stress, realign energy & restore balance. Includes a take-home stone for continued practice. Step into a sacred container where earth and fire meet. On this evening, you will be guided through a deeply restorative soundbath woven with a gentle ritual of release. Using a Shamanic Reiki–inspired technique,…
$33.40
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
2 events,
-
Just drop-in. Take 30 minutes out of your day to join us for two meditations. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a…
Free of charge
|
5 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
$55.00
-
Join Patricia Monna & Jessica Arnatt for a very special evening as we come together to create a unified field of healing energy through the Sacred Sounds of Alchemy Crystal…
$65.00
|
2 events,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
Astrology & Sound Session with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and…
$55.00
|
4 events,
A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported,…
$25.00
-
Bathe in the vibrations of mantras! This session aims to foster a sense of inner peace and harmony through the powerful vibrations of sacred mantras. As you immerse yourself in the gentle, melodic chants of the Kirtan singing, you will find yourself transported to a space of peace, tranquilly, and joy. Whether you are a…
$40.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
$40.00
|
7 events,
We will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
$25.00
A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
$25.00
Step into a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments. Breathwork serves as a potent tool…
$49.00
|
4 events,
Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00
Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
$65.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
|