stress relief
Events for May 9, 2026
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Sound Journey Experience
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative and relaxing atmosphere. Bring your own nest: yoga mat blanket pillow water bottle journal By request, you can have a zero-gravity chair or mat for…
Alchemy Crystal Bowls Sound Bath Bragg Creek
Bring your body into harmony with the soothing sounds of Jenna Dillon’s 13 crystal bowls for a totally relaxing sound bath experience. Golden Harmonics. Gold Alchemy in a singing bowl…
The Inglewood Sound Sessions
Join Vibe High for the Inglewood Sound Sessions! Relax your body, shift your energy, and raise your vibration with an Alchemy Crystal Singing Bowl experience! When we come together in…
Somatic Emotional Release
Yogic traditions have not only recognized this profound mind-body connection but have also crafted techniques to harmonize these aspects. Memories find their home in both the recesses of the mind…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekA fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…