Event Calendar
Events for April 11, 2026
One Day Yoga Retreat: Spring Awakening
A One-Day Yoga Retreat As the earth begins to soften and awaken after winter, this retreat invites you to reconnect with your own sense of renewal. Spring is a season of fresh energy, gentle growth, and new beginnings. During this one-day retreat we will move, breathe, reflect, and create space for what is ready to…
Listening for What’s Next – A day of inner clarity and courage for women
This is not a lecture — it’s a guided, experiential day that blends reflection, education, gentle inquiry, and powerful, vulnerable mentorship through embodied modelling. You can expect: A supportive, non-judgmental group of women at similar life crossroads Practical tools woven with embodied awareness Clear, compassionate language around inner patterns (without pathologizing) Space to reflect, feel,…
Sound Journey Experience
For more information and to register, click the link below and scroll down to the event
Yoga for Beginners / Upa Yoga
Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…
Restorative
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
Yoga for Arthritis [WORKSHOP] with Tracy Roberge
This workshop will show you how yoga can ease your symptoms associated with stiffness in the joints, joint injuries, inflammation and/or achiness in the body, those with joint replacements (knee, hip, elbow, etc.), and those with a formal diagnosis of Osteoarthritis and Rheumatoid arthritis. It combines elements of restorative and gentle yoga, emphasizing what you…
Yin Yoga Posture Clinic
Join Chantel for a two-hour Yin Yoga Posture Workshop. A guided, exploratory conversation around Yin yoga postures, how they are experienced, and why they feel different from body to body. We will review foundational Yin shapes, explore joint orientation and skeletal variation, and examine how props support posture, sensation, and longevity within the practice. Through…
Vibe High Saturday Sound Session
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
Conscious Connected Breathwork
What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release…
Echoes of the Deep: A Cetacean Crystal SoundBath in a Hammock
Step into the sacred stillness of the sea and allow yourself to be enveloped by the ethereal resonance of crystal singing bowls, harmonized with the hauntingly beautiful healing songs of whales and dolphins. Echoes of the Deep is a multi-sensory sound bath designed to calm the nervous system, open the heart, and reconnect you with…
Spring Softening Sound Journey
Restorative sound bath with crystal singing bowls & gong. A calming sound journey designed to relax the nervous system and invite deep rest. As winter begins to loosen its grip,…
The Inglewood Sound Sessions
Join Vibe High for the Inglewood Sound Sessions! Relax your body, shift your energy, and raise your vibration with an Alchemy Crystal Singing Bowl experience! When we come together in meditation, we don't just raise our own vibration, we elevate the energy of thousands, even millions, simply by existing in a higher state of vibration.…
Breathwork Date Night: Creating Deeper Connection
Couples who breathe together, heal together. When breath meets honesty, something shifts. Conscious Connected Breathwork, paired with real conversation about the places we feel stuck, tender, or “not enough” in…
Soul Embodiment Ecstatic Dance with Nicole Rose
A multidimensional movement ceremony designed to help you release heaviness, reconnect to your infinite heart, and embody authentic self. If you’ve been feeling like you’ve lost your sparkle because the…