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DTSTART;TZID=America/Denver:20260411T090000
DTEND;TZID=America/Denver:20260411T160000
DTSTAMP:20260516T063243
CREATED:20260327T185231Z
LAST-MODIFIED:20260330T191450Z
UID:10003781-1775898000-1775923200@vibelings.com
SUMMARY:One Day Yoga Retreat: Spring Awakening
DESCRIPTION:A One-Day Yoga Retreat \nAs the earth begins to soften and awaken after winter\, this retreat invites you to reconnect with your own sense of renewal. \nSpring is a season of fresh energy\, gentle growth\, and new beginnings. During this one-day retreat we will move\, breathe\, reflect\, and create space for what is ready to emerge within us. \nThrough grounding yoga\, guided meditation\, breathwork\, creative expression\, and a deeply restorative Reiki and sound journey\, you’ll be supported in releasing the heaviness of winter and planting new intentions for the season ahead. \nTogether we will slow down\, reconnect to ourselves\, and nurture the seeds of what we wish to grow. \nParticipants will create a hand-painted watercolor sleeve for their pot and plant a seed of intention\, taking home a living reminder of the energy they are cultivating this spring. \nThis retreat is perfect for anyone seeking renewal\, inspiration\, rest\, and meaningful connection. \nLimited spots available — maximum 12 participants \nRetreat Schedule:\n9:00 – 9:30 AM\nWelcome Tea + Opening Circle\nArrive into a warm and welcoming space with tea and light refreshments.\nWe will open the day with a grounding meditation and intention setting to connect with the energy of spring and renewal. \n9:30 – 10:30 AM\nSpring Awakening Yoga Flow\nA gentle yet energizing yoga practice designed to awaken the body after winter.\nThrough mindful movement and breath\, we will invite fresh energy into the body while cultivating presence and openness. \n10:30 – 10:45 AM\nTea + Snack Break \n10:45 – 12:00 PM\nReflection Workshop: Seeds of Intention\nThrough guided journaling and reflection\, you will explore what is ready to be released and what new intentions are ready to grow in your life.\nWe will then move into a creative ritual where you will paint a watercolor sleeve for your plant pot and plant a seed representing your personal intention for the season ahead. \n12:00 – 1:15 PM\nNourishing Lunch Break – Lunch is catered by Ruby’s!\nEnjoy time to rest\, connect with others\, and nourish your body. \n1:15 – 2:15 PM\nBreathwork + Guided Meditation\nA gentle breathwork experience designed to clear stagnant energy and reconnect you to your inner vitality\, followed by a calming meditation. \n2:15 – 2:30 PM\nTea Break \n2:30 – 3:45 PM\nRestorative Yoga\, Reiki + Sound Bath Journey\nSink into deep rest through restorative yoga while receiving Reiki energy healing and a sound journey with crystal bowls\, chimes\, and other instruments. \n3:45 – 4:00 PM\nClosing Circle\nWe will gather together to reflect on the day and close our retreat with gratitude and intention.
URL:https://vibelings.com/event-calendar/one-day-yoga-retreat-spring-awakening/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Mindful Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T100000
DTEND;TZID=America/Denver:20260411T163000
DTSTAMP:20260516T063243
CREATED:20260327T184934Z
LAST-MODIFIED:20260330T191407Z
UID:10003742-1775901600-1775925000@vibelings.com
SUMMARY:Listening for What's Next - A day of inner clarity and courage for women
DESCRIPTION:This is not a lecture — it’s a guided\, experiential day that blends reflection\, education\, gentle inquiry\, and powerful\, vulnerable mentorship through embodied modelling. \nYou can expect: \n\nA supportive\, non-judgmental group of women at similar life crossroads\nPractical tools woven with embodied awareness\nClear\, compassionate language around inner patterns (without pathologizing)\nSpace to reflect\, feel\, and integrate — not fix or force change\nHumour and play mixed with moments of insight\, relief\, and unexpected tenderness\nOpportunities to share\, speak\, be vulnerable and gain confidence doing so\n\nWe move at a human pace\, honouring nervous systems\, lived experience\, and the wisdom already within you. \nWhat You Will Learn \nDuring the day\, you’ll be gently introduced to two complementary frameworks: \nSaboteurs (Positive Intelligence) \n\nUnderstand the inner “voices” that developed to protect you — but now limit you\nLearn how fear\, control\, people-pleasing\, avoidance\, or self-criticism show up\nRecognize these patterns without shame or self-attack\n\nNside-OWT (Embodied Inner Wisdom) \n\nA body-based\, soul-led way of listening inward\nLearn how to sense truth through awareness\, sensation\, and presence\nReconnect with your innate knowing beyond stories and conditioning\n\nTogether\, these approaches help you \n\nReclaim inner authority\nNavigate change without burning bridges — internally or externally\nRelease outdated loyalties and fears\nStep into your next chapter with grounded confidence and self-trust\n\n​​Who It’s For \n​This workshop is for women in their mid-40s\, 50s\, and beyond who are standing at a life threshold — whether approaching retirement\, redefining identity\, or sensing that familiar relationships\, roles\, or ways of being no longer fit. \n​You may be: \n\n​Feeling a quiet (or not-so-quiet) inner unrest\n​Outgrowing long-standing relationships\, patterns\, or expectations\n​Noticing fear\, guilt\, or self-doubt arise as you imagine “what’s next”\n​Longing for a deeper sense of freedom\, purpose\, and inner trust\n​Curious how your inner world shapes your outer life\n\n​This space is especially supportive for women who are insightful\, empathic\, and self-aware — and who are ready to understand what’s been holding the leash on their life.
URL:https://vibelings.com/event-calendar/listening-for-whats-next-a-day-of-inner-clarity-and-courage-for-women/
LOCATION:Hearth Cowork and Cowellness\, 5720A 75 Street NW\, Edmonton\, AB T6E 5X6\, Edmonton\, Alberta\, T6E 5X6\, Canada
CATEGORIES:Women's Circle
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/women-circle-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T110000
DTEND;TZID=America/Denver:20260411T120000
DTSTAMP:20260516T063243
CREATED:20260326T233550Z
LAST-MODIFIED:20260330T190826Z
UID:10003502-1775905200-1775908800@vibelings.com
SUMMARY:Sound Journey Experience
DESCRIPTION:For more information and to register\, click the link below and scroll down to the event
URL:https://vibelings.com/event-calendar/sound-journey-experience-3/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T110000
DTEND;TZID=America/Denver:20260411T120000
DTSTAMP:20260516T063243
CREATED:20260327T181952Z
LAST-MODIFIED:20260330T190812Z
UID:10003603-1775905200-1775908800@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-4/
LOCATION:Calgary Public Library – Memorial Park\, 1221 2 St SW\, Calgary\, AB T2R 1N8\, Calgary\, Alberta\, T2R 1N8\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T113000
DTEND;TZID=America/Denver:20260411T124500
DTSTAMP:20260516T063243
CREATED:20260327T181955Z
LAST-MODIFIED:20260330T190740Z
UID:10003606-1775907000-1775911500@vibelings.com
SUMMARY:Restorative
DESCRIPTION:This class is all about relaxation\, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice\, supported by ample props.
URL:https://vibelings.com/event-calendar/restorative-4/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T130000
DTEND;TZID=America/Denver:20260411T160000
DTSTAMP:20260516T063243
CREATED:20260327T181953Z
LAST-MODIFIED:20260330T190714Z
UID:10003604-1775912400-1775923200@vibelings.com
SUMMARY:Yoga for Arthritis [WORKSHOP] with Tracy Roberge
DESCRIPTION:This workshop will show you how yoga can ease your symptoms associated with stiffness in the joints\, joint injuries\, inflammation and/or achiness in the body\, those with joint replacements (knee\, hip\, elbow\, etc.)\, and those with a formal diagnosis of Osteoarthritis and Rheumatoid arthritis.\nIt combines elements of restorative and gentle yoga\, emphasizing what you can do\, knowing your limits\, and learning the right way to move your major joints.\nWe’ll also discuss the role of inflammation and stress\, exploring poses to stretch\, strengthen\, and stabilize joints with as little discomfort as possible. If you are not comfortable moving to the floor\, chairs will be used for your comfort as an option to follow with ease for where you are at. You will also learn home skills that can help with pain\, balance\, and deep relaxation. \nA full yoga program is included for your home practice. \nSuitable for all levels\, including anyone who suffers from limited mobility\, range of motion\, stiffness in the joints\, joint injuries\, inflammation and/or achiness in the body\, those with joint replacements (knee\, hip\, elbow\, etc.)\, and with Osteoarthritis and Rheumatoid arthritis. \nTracy has studied with Rheumatologist Dr. Steven Edworthy\, specializes in Yoga for Arthritis\, and is Relax & Renew Certified (Judith Hanson Lasater). She is also CPR and AED certified. \nWhat to Bring: Bring a yoga mat and a water bottle. All props are available to use in the studio\, including chairs\, blocks\, bolsters\, and blankets. Dress comfortably in layers.
URL:https://vibelings.com/event-calendar/yoga-for-arthritis-workshop-with-tracy-roberge/
LOCATION:YogaMcc Marda Loop\, 2028b 33 Ave SW\, Calgary\, Alberta\, T2T 1Z4\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T133000
DTEND;TZID=America/Denver:20260411T153000
DTSTAMP:20260516T063243
CREATED:20260327T181954Z
LAST-MODIFIED:20260330T190446Z
UID:10003605-1775914200-1775921400@vibelings.com
SUMMARY:Yin Yoga Posture Clinic
DESCRIPTION:Join Chantel for a two-hour Yin Yoga Posture Workshop. A guided\, exploratory conversation around Yin yoga postures\, how they are experienced\, and why they feel different from body to body. \nWe will review foundational Yin shapes\, explore joint orientation and skeletal variation\, and examine how props support posture\, sensation\, and longevity within the practice. Through shared inquiry and practical demonstration\, students gain a clearer understanding of how to work skillfully within their own structure and range of motion. \nThis workshop is ideal for anyone interested in approaching Yin yoga with awareness and precision. Curious students leave with greater confidence and clarity\, while experienced practitioners gain deeper anatomical insight and a refined perspective on familiar postures.
URL:https://vibelings.com/event-calendar/yin-yoga-posture-clinic/
LOCATION:Studio 85 Movement + Wellness\, 333 Aspen Glen Landing SW #218\, Calgary\, Alberta\, T3H 6H1\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T140000
DTEND;TZID=America/Denver:20260411T160000
DTSTAMP:20260516T063243
CREATED:20260327T184657Z
LAST-MODIFIED:20260330T190423Z
UID:10003705-1775916000-1775923200@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session-5/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T160000
DTEND;TZID=America/Denver:20260411T183000
DTSTAMP:20260516T063243
CREATED:20260327T184934Z
LAST-MODIFIED:20260330T190603Z
UID:10003743-1775923200-1775932200@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names\, such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features\, however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness” \nAbout your guide:\nKat is a Conscious Connected Breathwork Facilitator\, has over 900 hr in yoga certifications\, and is an intuitive living health coach. She has studied and taught traditional Eastern philosophy and practices throughout SE Asia for 15 years. Kat has used yoga\, breathwork\, and mindfulness to overcome addiction\, eating disorders\, and migraines. You can find more about Kat at www.katmclean.com or follow her on social media @nourishtoglowwithkat \nPlease arrive 10-15 minutes early as doors will be locked once the event begins.
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork-2/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T183000
DTEND;TZID=America/Denver:20260411T200000
DTSTAMP:20260516T063243
CREATED:20260327T183117Z
LAST-MODIFIED:20260330T190351Z
UID:10003609-1775932200-1775937600@vibelings.com
SUMMARY:Echoes of the Deep: A Cetacean Crystal SoundBath in a Hammock
DESCRIPTION:Step into the sacred stillness of the sea and allow yourself to be enveloped by the ethereal resonance of crystal singing bowls\, harmonized with the hauntingly beautiful healing songs of whales and dolphins. \nEchoes of the Deep is a multi-sensory sound bath designed to calm the nervous system\, open the heart\, and reconnect you with the vast intelligence of the ocean and its sentient beings. As the vibrations of quartz crystal bowls ripple through your body\, the ancient voices of cetaceans will guide you into deeper states of rest\, reflection\, and reverence. \n( OUR LAST EVENT SOLD OUT FAST & HAD A WAIT LIST\, GET YOUR TICKET TODAY) \nWhat You’ll Experience: \n\nA serene and nurturing space for deep rest and energetic renewal\nA live crystal bowl sound bath attuned to water and heart frequencies\nOceanic soundscapes featuring real whale and dolphin songs\nGuided intention setting and gentle energetic grounding\nA heartfelt journey into inner stillness and oceanic connection\n\nThis Event Is For You If You’re Seeking: \n\nEmotional release\, peace\, and clarity\nA deeper spiritual connection with the ocean and its wisdom\nSound healing\, vibrational therapy\, or inner exploration\nA unique and meditative experience that soothes the soul\n\nWhat to Bring: \n\nPillow and or Blanket for comfort\nEye mask (optional)\nWater and a journal (optional)\nAn open heart\n\nLet the ocean sing to you.\nLet the crystals cleanse you.\nLet the deep remember you.
URL:https://vibelings.com/event-calendar/echoes-of-the-deep-a-cetacean-crystal-soundbath-in-a-hammock-2/
LOCATION:Balanced Souls at Furniture Connection Upper Unit\, 3000 - 2600 Portland Street Southeast\, Calgary\, AB T2G 4M6\, Calgary\, Alberta\, T2G 4M6\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T183000
DTEND;TZID=America/Denver:20260411T203000
DTSTAMP:20260516T063243
CREATED:20260327T183118Z
LAST-MODIFIED:20260330T190257Z
UID:10003610-1775932200-1775939400@vibelings.com
SUMMARY:Spring Softening Sound Journey
DESCRIPTION:Restorative sound bath with crystal singing bowls & gong. A calming sound journey designed to relax the nervous system and invite deep rest. \nAs winter begins to loosen its grip\, spring invites a gentle softening. \nThis restorative sound journey offers space to slow down\, breathe deeply\, and settle into a state of deep rest. Through the soothing vibrations of crystal singing bowls\, gong\, drum\, and other resonant instruments\, the body is invited to release tension and the mind to quiet. \nSound has a unique way of supporting the nervous system\, helping us shift from doing into simply being. \nNo meditation experience is needed. Just come as you are and allow yourself to rest. \nThis is a small\, intimate gathering with space for 10 participants. \nWhat to Expect: \n\nArrival and time to settle into your space\nA short guided grounding meditation\nA 45-minute immersive sound journey\nGentle integration to close\n\nTotal time: approximately 90 minutes. \nWhat to Bring: \n\nYoga mat or something comfortable to lie on\nBlanket and pillow for warmth and support\nWater bottle\n\nComfort is important — the cozier you are\, the deeper you can relax.
URL:https://vibelings.com/event-calendar/spring-softening-sound-journey/
LOCATION:Tuck-N-Tumble Gymnastics\, 8060 Silver Springs Blvd NW #110\, Calgary\, Alberta\, T3B 5K1\, Canada
CATEGORIES:Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T190000
DTEND;TZID=America/Denver:20260411T210000
DTSTAMP:20260516T063243
CREATED:20260327T183119Z
LAST-MODIFIED:20260330T190218Z
UID:10003611-1775934000-1775941200@vibelings.com
SUMMARY:The Inglewood Sound Sessions
DESCRIPTION:Join Vibe High for the Inglewood Sound Sessions! Relax your body\, shift your energy\, and raise your vibration with an Alchemy Crystal Singing Bowl experience! \nWhen we come together in meditation\, we don’t just raise our own vibration\, we elevate the energy of thousands\, even millions\, simply by existing in a higher state of vibration. \nVisionaries like David R. Hawkins and Steven Greer have spoken about the immense power of collective consciousness\, and we have a regular opportunity to harness it and make a difference in our lives and the lives of those around us. \nOnce a month in Inglewood\, we gather with intention\, to create a ripple effect of healing\, alignment\, and transformation. This is more than self-care; it’s a movement. \nAs we shift within\, we shift the world around us. You’re invited to be a part of the change we all wish to see. Experience the Vibe High Alchemy Crystal Singing Bowl session at Inglewood Community Hall.
URL:https://vibelings.com/event-calendar/the-inglewood-sound-sessions-2/
LOCATION:Inglewood Community Association Hall\, 1740 24 Ave SE\, Calgary\, AB T2G 1P9\, Calgary\, Alberta\, T2G 1P9\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T190000
DTEND;TZID=America/Denver:20260411T211500
DTSTAMP:20260516T063243
CREATED:20260327T184953Z
LAST-MODIFIED:20260330T190145Z
UID:10003744-1775934000-1775942100@vibelings.com
SUMMARY:Breathwork Date Night: Creating Deeper Connection
DESCRIPTION:Couples who breathe together\, heal together. \nWhen breath meets honesty\, something shifts. Conscious Connected Breathwork\, paired with real conversation about the places we feel stuck\, tender\, or “not enough” in a relationship\, can soften defences and bring you back to each other. This is an evening for releasing what’s been weighing on your connection and remembering how to choose closeness again. \nJoin James and Trista Davis for a heart-centred night of breathwork\, thoughtful discussion\, and simple connection exercises designed to deepen intimacy. Together\, you’ll explore common relationship challenges with compassion\, then move into a guided breathwork journey that supports emotional release\, clarity\, and reconnection. \nWhat’s included: \n\nBrief discussion and reflection on relationship patterns\nA 60-minute guided Conscious Connected Breathwork journey\nGrounding integration practices to help you land what you experienced\n\nNo prior breathwork experience is needed. Clear instructions\, options\, and support are provided throughout. During the breathwork journey you’ll be lying down\, and we provide mats and props for comfort. Registration covers both partners\, so you only need to sign up once. \nImportant safety notes\nConscious Connected Breathwork can create strong physical and emotional shifts and may not be appropriate for everyone. \nPlease consult your physician before participating if you are pregnant\, have cardiovascular concerns (including high blood pressure or a history of heart attack or stroke)\, epilepsy or seizure disorders\, glaucoma or retinal issues\, severe asthma or other significant respiratory conditions\, recent surgery or injury\, or any medical condition that could be aggravated by intensified breathing. This practice is also not recommended for those experiencing active psychosis\, mania\, or severe\, unmanaged PTSD\, or for anyone currently under the influence of drugs or alcohol. \nYou are always welcome to choose a gentler pace\, pause\, return to normal breathing\, or opt out at any time. If you’re unsure whether this is the right fit for you\, please reach out in advance so we can help you choose the safest option for your body.
URL:https://vibelings.com/event-calendar/breathwork-date-night-creating-deeper-connection/
LOCATION:Above Average Yoga and Wellness\, 14825 Yellowhead Trail\, Edmonton\, AB T5L 3C4\, Edmonton\, Alberta\, T5L 3C4\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T193000
DTEND;TZID=America/Denver:20260411T213000
DTSTAMP:20260516T063243
CREATED:20260327T184954Z
LAST-MODIFIED:20260330T185924Z
UID:10003745-1775935800-1775943000@vibelings.com
SUMMARY:Soul Embodiment Ecstatic Dance with Nicole Rose
DESCRIPTION:A multidimensional movement ceremony designed to help you release heaviness\, reconnect to your infinite heart\, and embody authentic self.\nIf you’ve been feeling like you’ve lost your sparkle because the world feels heavy and life has been weighing you down\, then this is for you…\nJoin Ecstatic Dance Facilitator Nicole Rose for a 2-hour multidimensional movement ceremony designed to help you release heaviness\, reconnect to your infinite heart\, and embody your most authentic\, radiant self.\nThrough guided movement\, breath\, and sound — and working with the energies of Gaia\, the elemental forces of creation\, and source consciousness — you’ll be invited to drop out of the mind and into the wisdom of your body\, where clarity\, intuition\, and true self-expression naturally arise.\nThis transformational journey will support you in awakening your inner wisdom and embodying more of your natural creativity\, power\, and soul light.\nMany participants leave feeling lighter\, clearer\, deeply connected to themselves\, and inspired to move forward in their lives with renewed energy and alignment. \nWhat To Expect \nThe flow of the ceremony includes: \n\nOpening circle\nGuided ecstatic dance to electronic/high-vibe music (about an hour)\nJournaling integration\nClosing circle\n\nNo experience necessary. Only a willingness to be curious. \nAll bodies are welcome.\nWear comfy clothes that allow you to move freely.\nBring water\, snacks\, a yoga mat or cushion to sit on\, a journal & pen.
URL:https://vibelings.com/event-calendar/soul-embodiment-ecstatic-dance-with-nicole-rose/
LOCATION:Clair-i-Tea Inc\, 8118 Gateway Blvd\, Edmonton\, AB T6E 4B1\, Edmonton\, Alberta\, T6E 4B1\, Canada
CATEGORIES:Somatic Dance
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-dance-web.webp
END:VEVENT
END:VCALENDAR