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  • One Day Yoga Retreat: Spring Awakening

    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    A One-Day Yoga Retreat As the earth begins to soften and awaken after winter, this retreat invites you to reconnect with your own sense of renewal. Spring is a season of fresh energy, gentle growth, and new beginnings. During this one-day retreat we will move, breathe, reflect, and create space for what is ready to…

    $185.00

  • Listening for What’s Next – A day of inner clarity and courage for women

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    This is not a lecture — it’s a guided, experiential day that blends reflection, education, gentle inquiry, and powerful, vulnerable mentorship through embodied modelling. You can expect: A supportive, non-judgmental group of women at similar life crossroads Practical tools woven with embodied awareness Clear, compassionate language around inner patterns (without pathologizing) Space to reflect, feel,…

    $89.00

  • Sound Journey Experience

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    For more information and to register, click the link below and scroll down to the event

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Arthritis [WORKSHOP] with Tracy Roberge

    YogaMcc Marda Loop 2028b 33 Ave SW, Calgary, Alberta, Canada

    This workshop will show you how yoga can ease your symptoms associated with stiffness in the joints, joint injuries, inflammation and/or achiness in the body, those with joint replacements (knee, hip, elbow, etc.), and those with a formal diagnosis of Osteoarthritis and Rheumatoid arthritis. It combines elements of restorative and gentle yoga, emphasizing what you…

    $65.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin Yoga Posture Clinic

    Studio 85 Movement + Wellness 333 Aspen Glen Landing SW #218, Calgary, Alberta, Canada

    Join Chantel for a two-hour Yin Yoga Posture Workshop. A guided, exploratory conversation around Yin yoga postures, how they are experienced, and why they feel different from body to body. We will review foundational Yin shapes, explore joint orientation and skeletal variation, and examine how props support posture, sensation, and longevity within the practice. Through…

    $50.00
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