Join Chantel for a two-hour Yin Yoga Posture Workshop. A guided, exploratory conversation around Yin yoga postures, how they are experienced, and why they feel different from body to body.

We will review foundational Yin shapes, explore joint orientation and skeletal variation, and examine how props support posture, sensation, and longevity within the practice. Through shared inquiry and practical demonstration, students gain a clearer understanding of how to work skillfully within their own structure and range of motion.

This workshop is ideal for anyone interested in approaching Yin yoga with awareness and precision. Curious students leave with greater confidence and clarity, while experienced practitioners gain deeper anatomical insight and a refined perspective on familiar postures.