meditation
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
|
1 event,
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by our senior medium, Sarah Newman, you will share in meditation, exercises to expand…
$15.00
|
2 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
Join Patricia Monna for a powerful evening meditation that will realign your energy and recharge your mind, body, and soul. Lie back and allow our singing bowls made of 99.9% quartz crystal to recalibrate you on every level. Together we will create a vortex of profound healing energy that will allow you to clear any…
$35.00
|
1 event,
The Circle is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. This Mediumship Circle…
$15.00 – $60.00
|
5 events,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
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In this deeply restful practice, you’ll begin seated with gentle breathwork and a simple, repeated grounding mantra, helping to settle the body and bring awareness into the present moment. From there, you’ll transition into a comfortable lying position for a guided earth-inspired meditation focused on stability, support, and grounding. This portion of the session offers a…
$44.00
Join Louise on Friday evenings from 7:00 - 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded people. This class is for all…
$15.00
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4 events,
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Sound Bath Journey. Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes, you will be immersed in waves of therapeutic sound created with crystal singing…
$40.00
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Reset your Nervous System with Cacao, Aromatherapy, and an Immersive Sound Healing Journey. Step into a deeply restorative afternoon designed to calm the nervous system, open the heart, and reconnect you with your inner balance. Journey Through the Nervous System is an immersive healing experience that blends ceremonial cacao, plant wisdom, aromatherapy creation, and a…
$125.53
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
1 event,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
$40.00
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free…
Free of charge
|
3 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Every month at the Divine Mine, we will meet for an evening of inspired discussion and guided meditation organized around the day of the full moon. These mediations will help…
$33.00
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by our senior medium, Sarah Newman, you will share in meditation, exercises to expand…
$15.00
|
3 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
$55.00
|
2 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
The Circle is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. This Mediumship Circle…
$15.00 – $60.00
|
6 events,
-
This is your invitation to pause in the midst of seasonal change. To step out of the noise of daily life and into a space where your body can rest, your mind can settle, and your energy can gently recalibrate. This multi-sensory sound bath in Calgary is designed to support you in doing less so…
$37.00
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We are so in love with our pool sessions at Lil Bettas Swim School in Airdrie! We bring a beautiful blend of meditation, relaxation & sound healing to our participants all while they float weightlessly on water hammocks in a 93-degree private pool!! Singing, crystal bowls, gongs, Tibetan bowls, tuning forks, a flute & more!…
$63.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
|
5 events,
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Come explore the world of mediumship - all levels are welcome to explore the world of connecting with the departed in this fun-filled workshop facilitated by Sandra Oostlander and Vreny Zumbuhl. Bring your lunch and your sense of adventure. No perfumes, please.
$65.00
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Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative and relaxing atmosphere. Bring your own nest: yoga mat blanket pillow water bottle journal By request, you can have a zero-gravity chair or mat for…
$20.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
1 event,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…
$33.00
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
|
2 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by our senior medium, Sarah Newman, you will share in meditation, exercises to expand spirit communication, and fun with a group of like-minded people. This class is for all levels. For individuals just testing the waters or the experienced…
$15.00
|
5 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
$55.00
|
2 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
The Circle is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.
$15.00 – $60.00
|
4 events,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
Join Louise on Friday evenings from 7:00 - 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded people. This class is for all levels. For individuals just testing the waters or the experienced, all will learn and enjoy this mediation group. The group meets in the CFSC Sanctuary.…
$15.00
Discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. All are welcome!
$15.00
|
4 events,
Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation, inner stillness, and spiritual restoration. Whether you are seeking calm, clarity, or simply a pause from daily life, this immersive sound journey will uplift your…
$20.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
-
"As above, so below" means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features Planetary Gongs, Symphony of Crystal Bowls & so much more. Come in, lie down, and receive.…
$55.00
|
2 events,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
-
A restorative sound bath to help you slow down, release tension, and deeply reset your body and mind. Feeling overwhelmed, overstimulated, or constantly “on”? This restorative sound bath is designed to guide you into deep rest — supporting your nervous system in slowing down, resetting, and returning to a more balanced state. Through gentle guidance…
$38.74
|
3 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
-
A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul Awakening Join us for an immersive Shamanic Soundbath that blends guided Yoga Nidra with the healing vibrations of Alchemy Crystal Singing Bowls, Planetary Gongs, and…
$30.20
|
3 events,
-
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring earplugs…
$20.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by our senior medium, Sarah Newman, you will share in meditation, exercises to expand spirit communication, and fun with a group of like-minded people. This class is for all levels. For individuals just testing the waters or the experienced…
$15.00
|
5 events,
-
Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse…
$44.00
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99
Come relax, let go, and clear out anything that’s been holding you back. In this immersive session, we’ll use crystal singing bowls, gongs, chimes, drums, and Reiki to release tension, balance your energy, and leave you feeling lighter and renewed. Bring something comfy to lie on, maybe a journal if you want to jot down…
$55.00
-
A sound experience that combines your personal Gene Keys with sound for the ultimate in a contemplative journey that activates your gifts. Enter the Temple of Sound. Enter the Temple of Self. Enter the Siddhi. This evening, we gather in the Cosmic Womb of Solar Power Health — where vibration becomes transformation, and your deepest…
$33.40
|
8 events,
-
This SOMA Breathwork Session is a guided journey designed to help you release tension, reconnect with your body, and reset your nervous system. We begin with gentle, intuitive movement to shake off stress and bring awareness back into the body. From there, you’ll be guided into a grounding meditation, followed by rhythmic breathing patterns synchronized with…
$48.00
-
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in hammocks! This class combines soothing sounds and meditative practices to create a transformative and relaxing atmosphere.
$45.00
-
Transformational workshop sound bath for ongoing nervous system regulation. In this sound bath experience, participants will be given simple energetic and physical practices and tools, as well as offered awarenesses and understandings that support ongoing nervous system self-regulation. Participants will be given a chance to go deep with supportive affirmations and words to be integrated…
$40.00
|
2 events,
-
Practices from yoga and Traditional Chinese Medicine for stability, vitality, and ease. In Daoist philosophy and Traditional Chinese Medicine, the three treasures of Jing (essence), Qi (energy), and Shen (spirit) are revered as subtle centers of vitality, resilience, and inner balance. Join Jennifer Raye, internationally recognized Chinese medicine practitioner, experienced yoga and meditation teacher, and…
$55.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
|
2 events,
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind,…
$35.00
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
|
4 events,
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.
Free of charge
-
Join Patricia Monna as she takes you on a journey deep inside of the Akashic Records, where all information since the beginning of time has been recorded. Through a deep and peaceful meditative state, you will access your soul's living library and uncover deep insights into your present and past lifetimes, receiving insight, clarity, and…
$35.00
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Soundbath with stone & flame ritual to release stress, realign energy & restore balance. Includes a take-home stone for continued practice. Step into a sacred container where earth and fire meet. On this evening, you will be guided through a deeply restorative soundbath woven with a gentle ritual of release. Using a Shamanic Reiki–inspired technique,…
$33.40
|
3 events,
-
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration.…
$20.00
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by our senior medium, Sarah Newman, you will share in meditation, exercises to expand spirit communication, and fun with a group of like-minded people. This class is for all levels. For individuals just testing the waters or the experienced…
$15.00
-
Just drop-in. Take 30 minutes out of your day to join us for two meditations. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a…
Free of charge
|
5 events,
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…
$44.00
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
$55.00
-
Join Patricia Monna & Jessica Arnatt for a very special evening as we come together to create a unified field of healing energy through the Sacred Sounds of Alchemy Crystal…
$65.00
|
2 events,
Astrology & Sound Session with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and…
$55.00
The Circle is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.
$15.00 – $60.00
|
4 events,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
$40.00
Join Louise on Friday evenings from 7:00 - 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded people. This class is for all…
$15.00
Discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. All are welcome!
$15.00
|
4 events,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00
-
Carstairs community—this one is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is…
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Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork, and felt-sense sound immersion. Rooted in somatic awareness, each ceremony is shaped by the energy of the current lunar cycle — join us in community…
$28.00
|
2 events,
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00
-
A calming sound bath experience to help you soften, release effort, and open to ease and receiving. What if things didn’t have to feel so effortful? This restorative sound bath is an invitation to soften — to let go of tension, release control, and allow yourself to receive. Through gentle guidance and immersive sound, you’ll…
$38.74
|