meditation
Events for May 30, 2026
Carstairs Soul Sound Journey
Carstairs community—this one is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is…
Workshop Full Moon Somatic Ceremony V
Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork, and felt-sense sound immersion. Rooted in somatic awareness, each ceremony is shaped by the energy of the current lunar cycle — join us in community…
The Embodied Reset – Ecstatic Dance & Sound bath
An embodied experience of movement, manifestation, and sound healing to reconnect. realign. reset. with yourself! There are moments when your body knows before your mind does… This is one of them. Under the quiet guidance of the full moon, you are invited into a deeply intentional space to reconnect. realign. reset. The moon represents reflection,…