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  • A colorful tree with a child sitting beneath it, blending vibrant hues.

    Mindfulness in Everyday Life:A Day of Mindfulness at the Buddhist Temple of Southern Alberta

    Buddhist Temple of Southern Alberta 470 40 St S, Lethbridge, AB T1J 3Z5

    Join us for a full Day of Mindfulness with teachings and practices to help cultivate Mindfulness in Everyday Life. We’ll start the day with guided meditation, followed by a class and discussion with Sensei Roland Ikuta on “Buddhism in Everyday Life,” then enjoy our lunch (please bring a bag lunch) with gratitude and mindful attention.…

    Donation based
  • Five elderly men sitting and talking in a casual setting.

    Men’s Circle

    Centre For Spiritual Living Edmonton 7621 101 Ave NW, Edmonton, AB T6A 0J7, Edmonton, Alberta, Canada

    Men gathering together for companionship and support

    Donation based
  • Woman with curly hair meditating peacefully with eyes closed.

    Introduction to TRE with Germaine Cookson

    YogaMcc Marda Loop 2028b 33 Ave SW, Calgary, Alberta, Canada

    This 2-hour introductory workshop offers a guided and experiential introduction to TRE® (Tension & Trauma Releasing Exercises), a gentle, body-based practice designed to support nervous system regulation, stress release, and overall well-being. Participants will be guided through a thoughtfully curated experience that blends education, embodied awareness, gentle movement, and self-reflection, allowing them to connect more…

    $55.00
  • Young woman meditating with colorful artistic effects around her.

    Conscious Connected Breathwork

    iava wellness 9343 50 St NW #1, Edmonton, Alberta, Canada

    What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release stored tension and emotions) and affirmations. These three elements work together to support all levels of being: physical, emotional, mental and spiritual. It is a…

    $72.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Ease into You Yoga Event with Rachel Cadrin

    Joy and Vitality Centre 9919 Fairmount Dr SE unit 154, Calgary, AB T2J 0S3, Calgary, Alberta, Canada

    Join Rachel Cadrin for a beautiful evening of mindfully connecting with the deepest parts of yourself. Do you feel disconnected from Self? As though you have been searching for the…

    $65.00
  • Cozy seating area with colorful cushions and natural decor.

    Yintang & Sound – An Intuitive Soundbath & Acupuncture Experience

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Join Michelle Haines of Crystal Sound Wellness for an immersive sound journey alongside Dr. Marie Miller for gentle, restorative acupuncture in this beautifully collaborative experience designed to calm the nervous…

    $88.00
  • Women sitting in a circle meditating outdoors.

    Spring Equinox Women’s Gathering

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    The Spring Equinox marks a sacred pause — a moment of balance between darkness and light, rest and renewal. This women’s gathering invites you to slow down, soften, and return…

    $35.00
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