Somatic Healing
Events
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2 events,
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This 2-hour introductory workshop offers a guided and experiential introduction to TRE® (Tension & Trauma Releasing Exercises), a gentle, body-based practice designed to support nervous system regulation, stress release, and overall well-being. Participants will be guided through a thoughtfully curated experience that blends education, embodied awareness, gentle movement, and self-reflection, allowing them to connect more…
$55.00
What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release stored tension and emotions), and affirmations. These three elements work together to support all levels of being: physical, emotional, mental, and spiritual. It is a…
$72.00
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1 event,
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Open share, Yoga, Meditation
$25.00
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1 event,
A guided journey into deep rest with Dani! Unwind & Restore is a two-hour restorative experience created to help you slow down, settle your nervous system, and reconnect with a deeper sense of ease. In a world that constantly asks us to stay busy, alert, and productive, true rest can be surprisingly difficult to access.…
$45.00
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1 event,As we gather under the Pisces New Moon, we enter a sacred space of integration, surrender, and quiet strength. Following the revelations of the eclipse season, this month invites us to soften — not as retreat, but as recalibration. Pisces teaches us that intuition is not passive. It is powerful. It is the current beneath…
$55.00
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2 events,
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JOURNEY INTO THE SOUL A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. You will experience: Reflection & Tea Circle – A nurturing space…
$44.00
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The Spring Equinox marks a time of growth, renewal, and balance. In this somatic ceremony, we will ground deeply into our roots and plant seeds of intention for the season ahead. As spring invites the emergence of vitality, warmth, and new life, we’ll use somatic breath, intentional movement, and inner parts work to clear the…
$35.00
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1 event,
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This special event brings together the soothing practices of restorative yoga, reflexology, and reiki healing in a collaborative experience designed to balance, rejuvenate, and nourish the mind, body, and spirit. Led by Amy, Sarah, and Shawna, this workshop will help you embrace the season of renewal and rebirth, creating space for peace, relaxation, and inner…
$44.00
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2 events,
9D Breathwork in the EESystem. It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence…
$90.00
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Imagine ending your day with softness, calm, and a gentle ritual that soothes your body and whispers new possibilities into your subconscious as you sleep. In this dreamy, relaxing workshop, you’ll be guided through slow somatic movement, in-bed restorative yoga, an intentional Sleep Dream Card ritual (placed under your pillow), and a nourishing hypnotic yoga…
$45.00
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3 events,
Breath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…
$49.00
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As the earth softens into spring, you’re invited to step into a 2 hour immersive experience designed to awaken your body, open your senses, and reconnect you with the energy of renewal. Join seasoned facilitators Tania Vazquez and Marcus Fung for a soulful blend of yoga-inspired movement, live soundscapes, and a deeply restorative Yoga Nidra…
$69.00
Acupuncture sound bath at Sol-auna Wellness Hub, where ancient healing meets contemporary wellness. This deeply nurturing experience is designed to gently guide the body and mind out of clutter and into…
$80.00
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1 event,
Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
$65.00
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1 event,
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A Hot Stones Restorative & Sound Bath session is a deeply soothing style of yoga in which the body is placed in highly therapeutic postures which are supported with soft bolsters, blocks, and cozy blankets while the mind is invited to slow down. Enjoy this relaxing session as heated basalt stones are gently placed on…
$40.00
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1 event,
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A Hot Stones Restorative & Sound Bath session is a deeply soothing style of yoga in which the body is placed in highly therapeutic postures, which are supported with soft bolsters, blocks, and cozy blankets while the mind is invited to slow down. Enjoy this relaxing session as heated basalt stones are gently placed on…
$40.00
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1 event,
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This all-levels class offers a blend of Mantra, Breath work, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body, subtle body, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular…
$25.00
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1 event,
Full Moon Somatic Ceremony III. Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork, and felt-sense sound immersion. Rooted in somatic awareness, each ceremony is shaped by the energy of the current lunar cycle…
$26.00
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