As the earth softens into spring, you’re invited to step into a 2 hour immersive experience designed to awaken your body, open your senses, and reconnect you with the energy of renewal.

Join seasoned facilitators Tania Vazquez and Marcus Fung for a soulful blend of yoga-inspired movement, live soundscapes, and a deeply restorative Yoga Nidra journey.

This workshop weaves the grounding wisdom of the body with the healing resonance of sound—an invitation to shed winter’s heaviness and rise into a season of clarity, inspiration, and inner spaciousness.

What to Expect:
Gentle, mindful movement to wake the body and clear energetic stagnation
Earthy, intuitive soundscapes crafted live to support presence and relaxation
Restorative Yoga Nidra for nervous system reset, deep rest, and inner renewal
Moments of reflection & community connection
A nurturing space held with skill, heart, and intention

This workshop is designed for all levels and bodies—come exactly as you are.