Imagine ending your day with softness, calm, and a gentle ritual that soothes your body and whispers new possibilities into your subconscious as you sleep.

In this dreamy, relaxing workshop, you’ll be guided through slow somatic movement, in-bed restorative yoga, an intentional Sleep Dream Card ritual (placed under your pillow), and a nourishing hypnotic yoga nidra to help you unwind deeply, settle your thoughts, and plant positive suggestions for the night ahead.

If you’re ready for better sleep, less overwhelm, and a clearer, more focused mind… this evening is for you.