Event Calendar
Events for April 18, 2026
Meet Your Inner Child, Two-Part Workshop Series (part 1)
This workshop series reveals how childhood pressure became internal pressure — and how that pressure still shapes your relationships, boundaries, voice, and sense of self. We will explore: How staying connected became more important than being fully yourself How adapting in childhood can shape how you show up in adulthood Why some of the beliefs…
The Art of Slowing Down – Day Retreat
The Art of Slowing Down is a simple and gentle day to step out of the rush and back into yourself. When we can slow down and work with our hands, this offers us a really simple way to tap out of our mind and into our bodies. This day retreat is not about fixing.…
Zen Trilotherapy: The Art of Inner Alignment & Life Mastery [WORKSHOP] with Jeri Tourand
A Transformational Journey into Inner Peace, Self-Love & Awakening. Facilitated by Sensei Jeri Tourand & Daemond Mano. In a world that feels increasingly divided and uncertain, clarity is no longer found by searching outside. It is cultivated within. As life accelerates, stress compounds and the gap between mind and emotion widens. The real work now…
Yoga for Beginners / Upa Yoga
Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…
Sound Journey Experience
For more information and to register, click the link below and scroll down to the event
Yoga for Beginners / Upa Yoga
Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…
Restorative
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…
Fascia Yoga
Fascia Yoga blends gentle yoga with self-myofascial release techniques using therapy balls and rollers to target the body’s connective tissue (fascia). Through slow stretches and longer supported holds, this practice…
Vibe High Saturday Sound Session
This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Guided Meditation & Sound Bath in a Hammock!
A Sound Bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity. Picture yourself cocooned in a hammock in a tranquil space, surrounded by the soothing resonance of crystal singing bowls,…
Liberate Somatic Release with Lauren Hutchings
If you’re looking for tools to help process sticky emotions, don’t miss this insightful, movement-based workshop featuring Neurogenic Tremoring. A natural mechanism that enables your body to release stress, Neurogenic…
Grounded in Earth: An Elemental Sound Journey
In a world that often asks us to move quickly, stay alert, and carry more than we should, the Earth offers something radically different — steadiness, support, and a place…