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DTSTART;TZID=America/Denver:20260418T093000
DTEND;TZID=America/Denver:20260418T110000
DTSTAMP:20260516T063324
CREATED:20260327T185037Z
LAST-MODIFIED:20260331T004428Z
UID:10003755-1776504600-1776510000@vibelings.com
SUMMARY:Meet Your Inner Child\, Two-Part Workshop Series (part 1)
DESCRIPTION:This workshop series reveals how childhood pressure became internal pressure —\nand how that pressure still shapes your relationships\, boundaries\, voice\, and sense of self. \nWe will explore: \n\nHow staying connected became more important than being fully yourself\nHow adapting in childhood can shape how you show up in adulthood\nWhy some of the beliefs shaping your life today were formed before you had the ability to question them\nWhy children sacrifice authenticity to preserve connection\nHow coping strategies slowly become identity\nWhy setting boundaries can still feel so difficult\nWhy certain patterns persist even after you understand them\n\nThis workshop series is about seeing the past clearly and understanding how we were shaped into the adults we are today. \nAnd during our time together\, you will also be guided through an inner journey to meet your inner child. \nNot to fix her or relive the past. But to meet her with the grounded awareness of the adult you are today. \nFor many women\, this inner journey brings a new level of compassion and understanding for themselves\, and a deeper connection to what their inner child needs from them now.
URL:https://vibelings.com/event-calendar/meet-your-inner-child-two-part-workshop-series-part-1/
LOCATION:Zoom\, ONLINE
CATEGORIES:Mindful Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/mindful-healing-mindfulness-web.webp
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DTSTART;TZID=America/Denver:20260418T100000
DTEND;TZID=America/Denver:20260418T160000
DTSTAMP:20260516T063324
CREATED:20260327T184150Z
LAST-MODIFIED:20260331T004418Z
UID:10003635-1776506400-1776528000@vibelings.com
SUMMARY:The Art of Slowing Down - Day Retreat
DESCRIPTION:The Art of Slowing Down is a simple and gentle day to step out of the rush and back into yourself. When we can slow down and work with our hands\, this offers us a really simple way to tap out of our mind and into our bodies. \nThis day retreat is not about fixing. It’s about slowing down enough to feel your shoulders drop\, your breath deepen\, and your mind get a little quieter. A full day to create with your hands\, rest your nervous system\, enjoy good food\, and be around kind-hearted people without any pressure to be a certain way. \nWe’ll move through the day at an easy pace inside the beautiful geodesic dome as we mix sound\, creativity\, and simple grounding practices. \nWhat is included: \n\nGentle Arrival & Opening Circle\nGrounding Meditation\nIntention setting and simple art journaling\nCacao Ceremony\nSound Bath\nLunch & Tea\nBlend Intentional Herbal Bath Salts\nCreate a Flower Ritual Candle\nClosing circle to gently land\n\nThis day is about being creative without being crafty perfect. \nRelaxed without being boring.\nA little playful\, very human. \nWhat to bring: \n\nYoga Mat\nBlanket x 2\nPillow\nComfortable clothes you can relax in\nWater bottle\nJournal and pen\nAnything that helps you feel at ease\nOptional: Eye mask\n\nWhy 2 blankets??\nThe dome has in-floor heating\, which can cause some thinner yoga mats to react by melting/sticking to the floor when laid for long periods of time.
URL:https://vibelings.com/event-calendar/the-art-of-slowing-down-day-retreat/
LOCATION:The Landing Community For All\, 243039 Range Rd 42\, Rocky View County\, AB T0l\, Alberta\, Canada
CATEGORIES:Mindful Retreat
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/mindful-retreat-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T100000
DTEND;TZID=America/Denver:20260418T170000
DTSTAMP:20260516T063324
CREATED:20260327T184150Z
LAST-MODIFIED:20260331T004411Z
UID:10003636-1776506400-1776531600@vibelings.com
SUMMARY:Zen Trilotherapy: The Art of Inner Alignment & Life Mastery [WORKSHOP] with Jeri Tourand
DESCRIPTION:A Transformational Journey into Inner Peace\, Self-Love & Awakening.\nFacilitated by Sensei Jeri Tourand & Daemond Mano. \nIn a world that feels increasingly divided and uncertain\, clarity is no longer found by searching outside. It is cultivated within. \nAs life accelerates\, stress compounds and the gap between mind and emotion widens. The real work now is to strengthen your center. \nWhen we resolve inner conflict\, our outer world begins to reflect greater harmony. We move through life more grounded\, balanced\, and at ease. \nThis is the heart of Zen Trilotherapy™. \nDeveloped by Zen Buddhist Master Nissim Amon\, Trilotherapy weaves together: \n\nAncient Zen practices refined over thousands of years\nModern somatic techniques for today’s fast-paced world\nWestern psychological insight\nPractical tools for personal mastery\n\nIt is experiential\, direct\, and deeply transformative. \nInner Peace\, Self-Love & Life Purpose \nThis experience offers a powerful introduction to Trilotherapy and what it makes possible. \nYou will: \n\nBalance your head and your heart\nAwaken your center\nReduce inner suffering\nRegulate your nervous system\nUncover and dismantle childhood programming\nRelease limiting beliefs and emotional patterns\nAwaken to your authentic self\nCultivate self-love and life purpose\n\nThe more energy invested in the struggle between “mind” and “emotion\,” the less energy remains for living fully. When imbalance persists\, it can manifest as emotional distress\, physical tension\, and burnout. \nTrilotherapy addresses the physical\, emotional\, mental\, and spiritual dimensions of well-being\, restoring harmony where fragmentation once lived. \nWhat Makes Trilotherapy Unique: \n\nA catalyst for awakening\nStrengthens your inner center\nTeaches you to lead your mind and emotions\nIntegrates ancient wisdom with modern understanding\nCreates rapid\, sustainable inner shifts\n\nTrilotherapy supports those ready to understand their psychological patterns and step into lasting transformation. \nStrengthen your center.\nHarmonize your inner world.\nLive with clarity and presence.
URL:https://vibelings.com/event-calendar/zen-trilotherapy-the-art-of-inner-alignment-life-mastery-workshop-with-jeri-tourand/
LOCATION:YogaMcc Marda Loop\, 2028b 33 Ave SW\, Calgary\, Alberta\, T2T 1Z4\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T110000
DTEND;TZID=America/Denver:20260418T115000
DTSTAMP:20260516T063324
CREATED:20260327T184151Z
LAST-MODIFIED:20260330T173528Z
UID:10003637-1776510000-1776513000@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-6/
LOCATION:Calgary Public Library – Seton\, 4995 Market St\, Calgary\, AB T3M 2P9\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T110000
DTEND;TZID=America/Denver:20260418T120000
DTSTAMP:20260516T063324
CREATED:20260326T233755Z
LAST-MODIFIED:20260331T004348Z
UID:10003510-1776510000-1776513600@vibelings.com
SUMMARY:Sound Journey Experience
DESCRIPTION:For more information and to register\, click the link below and scroll down to the event
URL:https://vibelings.com/event-calendar/sound-journey-experience-4/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T110000
DTEND;TZID=America/Denver:20260418T120000
DTSTAMP:20260516T063324
CREATED:20260327T184152Z
LAST-MODIFIED:20260330T173403Z
UID:10003638-1776510000-1776513600@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-7/
LOCATION:Calgary Public Library – Memorial Park\, 1221 2 St SW\, Calgary\, AB T2R 1N8\, Calgary\, Alberta\, T2R 1N8\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T113000
DTEND;TZID=America/Denver:20260418T124500
DTSTAMP:20260516T063324
CREATED:20260327T184212Z
LAST-MODIFIED:20260331T004329Z
UID:10003639-1776511800-1776516300@vibelings.com
SUMMARY:Restorative
DESCRIPTION:This class is all about relaxation\, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice\, supported by ample props.
URL:https://vibelings.com/event-calendar/restorative-6/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T130000
DTEND;TZID=America/Denver:20260418T140000
DTSTAMP:20260516T063324
CREATED:20260303T011721Z
LAST-MODIFIED:20260505T232014Z
UID:10005389-1776517200-1776520800@vibelings.com
SUMMARY:Sacred Sound Bath at Gateway Centre
DESCRIPTION:Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation\, inner stillness\, and spiritual restoration. \nWhether you are seeking calm\, clarity\, or simply a pause from daily life\, this immersive sound journey will uplift your spirit and soothe your soul. \nAll are welcome.\nBring a mat\, blanket\, or cushion for comfort.\nCome as you are\, leave refreshed and renewed.
URL:https://vibelings.com/event-calendar/sacred-sound-bath-at-gateway-centre/2026-04-18/
LOCATION:The Gateway Centre\, 1609 D Kensington Rd NW\, Calgary\, Alberta\, T2N 3R2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T130000
DTEND;TZID=America/Denver:20260418T143000
DTSTAMP:20260516T063324
CREATED:20260327T185038Z
LAST-MODIFIED:20260331T004314Z
UID:10003756-1776517200-1776522600@vibelings.com
SUMMARY:Fascia Yoga
DESCRIPTION:Fascia Yoga blends gentle yoga with self-myofascial release techniques using therapy balls and rollers to target the body’s connective tissue (fascia). Through slow stretches and longer supported holds\, this practice helps release tension\, hydrate the fascia\, improve mobility\, and create more ease in the body. \nA slow\, calming\, and accessible class for all levels\, perfect for anyone looking to reduce stiffness and move more freely.
URL:https://vibelings.com/event-calendar/fascia-yoga/
LOCATION:Park Yoga & Wellness\, 2016 Sherwood Dr #212\, Sherwood Park\, Alberta\, T8A 3X3\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T140000
DTEND;TZID=America/Denver:20260418T160000
DTSTAMP:20260516T063324
CREATED:20260327T184722Z
LAST-MODIFIED:20260331T004307Z
UID:10003713-1776520800-1776528000@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind\, and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session-6/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T183000
DTEND;TZID=America/Denver:20260418T193000
DTSTAMP:20260516T063324
CREATED:20260327T184214Z
LAST-MODIFIED:20260331T004301Z
UID:10003641-1776537000-1776540600@vibelings.com
SUMMARY:Guided Meditation & Sound Bath in a Hammock!
DESCRIPTION:A Sound Bath is a deeply immersive\, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest\, emotional release\, and spiritual clarity. \nPicture yourself cocooned in a hammock in a tranquil space\, surrounded by the soothing resonance of crystal singing bowls\, Tibetan bowls\, and other melodic instruments for healing and relaxation\, \nAs you sway comfortably\, each vibration infuses your senses\, gently dissolving tension and guiding you into a state of profound serenity. \nClose your eyes and let the harmonious frequencies envelop you\, transporting you to a realm of tranquility and inner peace. \nOur skilled sound practitioners curate each session to ensure a personalized journey tailored to your needs\, whether stress relief\, emotional release\, or a moment of pure relaxation. \nFeel the gentle rhythms resonate within your body\, releasing stagnant energy and restoring balance to your mind\, body\, and spirit. \nAs the sound waves ebb and flow\, you’ll find yourself drifting deeper into a state of blissful surrender\, untethered from the worries of the outside world. \nThis is your sacred pause—an opportunity to unplug from external noise\, restore nervous system balance\, and attune to what’s happening within you. Whether you’re seeking relaxation\, clarity\, or connection\, this Sound Bath invites deep rest and the awakening of inner wisdom. \nYes\, in a HAMMOCK !! \nYou will immerse yourself in a truly UNIQUE wellness experience of being freely supported off the ground for a Guided Meditation that will take you into relaxation to prepare you for the healing frequencies of the Sound Bath in a HAMMOCK. \nPlease bring a blanket for extra comfort. \nWear comfortable to you cloths. \nBring a water bottle.
URL:https://vibelings.com/event-calendar/guided-meditation-sound-bath-in-a-hammock-2/
LOCATION:Balanced Souls at Furniture Connection Upper Unit\, 3000 - 2600 Portland Street Southeast\, Calgary\, AB T2G 4M6\, Calgary\, Alberta\, T2G 4M6\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T183000
DTEND;TZID=America/Denver:20260418T203000
DTSTAMP:20260516T063324
CREATED:20260327T184215Z
LAST-MODIFIED:20260331T004254Z
UID:10003642-1776537000-1776544200@vibelings.com
SUMMARY:Liberate Somatic Release with Lauren Hutchings
DESCRIPTION:If you’re looking for tools to help process sticky emotions\, don’t miss this insightful\, movement-based workshop featuring Neurogenic Tremoring. \nA natural mechanism that enables your body to release stress\, Neurogenic Tremoring can liberate you from underlying tensions and past traumas. \nLearn how to feel\, move\, and morph your emotions\nUnwind from chronic vigilance and create a sense of safety\nRelease tension and dis-ease from your body\nJoin Lauren\, Clinical Traumatologist and Counsellor\, for a supportive ceremony of movement\, catharsis\, and reconnection as we process and release our sticky experiences. \nPlease bring an item for the altar\, water\, a mat\, and a journal. \nNo previous experience is necessary.
URL:https://vibelings.com/event-calendar/liberate-somatic-release-with-lauren-hutchings/
LOCATION:Yoga Santosha Mission\, 1800 4 St SW #320\, Calgary\, Alberta\, T2S 2S4\, Canada
CATEGORIES:Somatic Movement
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T190000
DTEND;TZID=America/Denver:20260418T203000
DTSTAMP:20260516T063324
CREATED:20260326T234556Z
LAST-MODIFIED:20260331T004244Z
UID:10003525-1776538800-1776544200@vibelings.com
SUMMARY:Grounded in Earth: An Elemental Sound Journey
DESCRIPTION:In a world that often asks us to move quickly\, stay alert\, and carry more than we should\, the Earth offers something radically different — steadiness\, support\, and a place to rest. \nThis deeply grounding sound journey is designed to help you slow down\, settle your nervous system\, and reconnect with a sense of safety within your body. Through a gentle guided meditation followed by an immersive sound experience\, you will be invited to release tension\, quiet mental activity\, and allow your weight to be fully received by the surface beneath you. \nEarth energy is steady\, patient\, and enduring. It asks nothing of you except that you arrive and allow yourself to be supported. As sound vibrations move through and around you\, the body can soften out of holding patterns\, the breath naturally deepens\, and a profound sense of calm may emerge. \nThis journey is especially supportive if you are feeling overwhelmed\, anxious\, depleted\, ungrounded\, or simply in need of deep rest. It can also be a powerful foundation for the rest of the Elemental Series — a return to stability before expansion and transformation unfold. \nYou do not need to do anything\, fix anything\, or make anything happen. Simply lie down\, get comfortable\, and allow yourself to be held — by the Earth\, by the space\, and by the sound. \nBolsters and blankets are provided\, but you are encouraged to bring a yoga mat and pillow\, along with any personal items that will help you feel fully supported and at ease.
URL:https://vibelings.com/event-calendar/grounded-in-earth-an-elemental-sound-journey/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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