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  • Meet Your Inner Child, Two-Part Workshop Series (part 1)

    Zoom ONLINE

    This workshop series reveals how childhood pressure became internal pressure — and how that pressure still shapes your relationships, boundaries, voice, and sense of self. We will explore: How staying connected became more important than being fully yourself How adapting in childhood can shape how you show up in adulthood Why some of the beliefs…

    $125.00

  • The Art of Slowing Down – Day Retreat

    The Landing Community For All 243039 Range Rd 42, Rocky View County, AB T0l, Alberta, Canada

    The Art of Slowing Down is a simple and gentle day to step out of the rush and back into yourself. When we can slow down and work with our hands, this offers us a really simple way to tap out of our mind and into our bodies. This day retreat is not about fixing.…

    $225.00

  • Zen Trilotherapy: The Art of Inner Alignment & Life Mastery [WORKSHOP] with Jeri Tourand

    YogaMcc Marda Loop 2028b 33 Ave SW, Calgary, Alberta, Canada

    A Transformational Journey into Inner Peace, Self-Love & Awakening. Facilitated by Sensei Jeri Tourand & Daemond Mano. In a world that feels increasingly divided and uncertain, clarity is no longer found by searching outside. It is cultivated within. As life accelerates, stress compounds and the gap between mind and emotion widens. The real work now…

    $150.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Seton 4995 Market St, Calgary, AB T3M 2P9, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…

    Free of charge

  • Sound Journey Experience

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    For more information and to register, click the link below and scroll down to the event

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…

    $25.00
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