meditation
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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4 events,Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Free
Come join me for an evening of Sound Healing & Meditation to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you. Think of it as a reset for your whole system — body, mind, and spirit. What to Expect:…
$27.50
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2 events,
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
Drop-in Mediumship Circle. Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium Sarah Newman, you will share in meditation,…
$15.00
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2 events,
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
Join Patricia Monna for a powerful evening of Quantum Healing Guided Meditation With Crystal Singing Bowls that will realign your energy and recharge your mind, body, and soul. Lie back and allow our singing bowls made of 99.9% quartz crystal to recalibrate you on every level. Together we will create a vortex of profound healing…
$35.00
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2 events,
Yin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the…
$22.22
The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.…
$15.00
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6 events,
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In this deeply restful practice, you’ll begin seated with gentle breathwork and a simple, repeated grounding mantra, helping to settle the body and bring awareness into the present moment. From there,…
$44.00
Join this Drop In Meditation with Louise Gebhart on Friday evenings from 7:00 to 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded…
$15.00
Join this Trance Circle with Sarah Newman to discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. Trance Class meets…
$15.00
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6 events,
Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos. Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply…
$40.00
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Reset your Nervous System with Cacao, Aromatherapy, and an Immersive Sound Healing Journey. Step into a deeply restorative afternoon designed to calm the nervous system, open the heart, and reconnect…
$125.53
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A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
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1 event,
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Free
|
6 events,
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Drop-in Mediumship Circle. Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium Sarah Newman, you will share in meditation,…
$15.00
|
4 events,
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
|
2 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of…
$15.00
|
8 events,
Floating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
$40.00
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This is your invitation to pause in the midst of seasonal change. To step out of the noise of daily life and into a space where your body can rest,…
$37.00
Sound Bath with Denene. Since we are vibrations, when we hear and absorb these incredible sounds, we receive some of the most relaxing and healing energy possible, and it is…
$25.00
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5 events,
-
Come explore the world of mediumship - all levels are welcome to explore the world of connecting with the departed in this fun-filled workshop facilitated by Sandra Oostlander and Vreny…
$65.00
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Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative…
$20.00
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A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
|
3 events,
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
This Mother's Day we celebrate any Mom in your life with this Mothers Day Feel The Sound | Sound Bath session! Sign up for this sound bath and bring a…
$35.00
This Mother's Day we celebrate any Mom in your life with this Mothers Day Feel The Sound | Sound Bath session! Sign up for this sound bath and bring a…
$35.00
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Free
|
4 events,
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Drop-in Mediumship Circle. Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium Sarah Newman, you will share in meditation,…
$15.00
|
5 events,
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
|
3 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of…
$15.00
Yin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the…
$22.22
|
4 events,
Join this Drop In Meditation with Louise Gebhart on Friday evenings from 7:00 to 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded…
$15.00
Join this Trance Circle with Sarah Newman to discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. Trance Class meets…
$15.00
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
|
4 events,Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation,…
$20.00
-
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
-
"As above, so below" means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within…
$55.00
|
2 events,
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
-
A restorative sound bath to help you slow down, release tension, and deeply reset your body and mind. Feeling overwhelmed, overstimulated, or constantly “on”? This restorative sound bath is designed…
$38.74
|
3 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Free
A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul…
$30.20
|
4 events,
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Drop-in Mediumship Circle. Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium Sarah Newman, you will share in meditation,…
$15.00
|
6 events,
-
Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect…
$44.00
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
|
4 events,
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99
Come relax, let go, and clear out anything that’s been holding you back. In this immersive session, we’ll use crystal singing bowls, gongs, chimes, drums, and Reiki to release tension,…
$55.00
-
A sound experience that combines your personal Gene Keys with sound for the ultimate in a contemplative journey that activates your gifts. Enter the Temple of Sound. Enter the Temple…
$33.40
|
9 events,
-
This SOMA Breathwork Session is a guided journey designed to help you release tension, reconnect with your body, and reset your nervous system. We begin with gentle, intuitive movement to…
$48.00
Sound Bath with Denene. Since we are vibrations, when we hear and absorb these incredible sounds, we receive some of the most relaxing and healing energy possible, and it is…
$25.00
Join our Hammock Meditation Sound Journey to experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in…
$45.00
|
2 events,
-
Practices from yoga and Traditional Chinese Medicine for stability, vitality, and ease. In Daoist philosophy and Traditional Chinese Medicine, the three treasures of Jing (essence), Qi (energy), and Shen (spirit) are revered as subtle centers of vitality, resilience, and inner balance. Join Jennifer Raye, internationally recognized Chinese medicine practitioner, experienced yoga and meditation teacher, and…
$55.00
-
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
|
1 event,
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
|
6 events,Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Free
-
Join Patricia Monna as she takes you on a journey deep inside of the Akashic Records, where all information since the beginning of time has been recorded. Through a deep…
$35.00
|
8 events,
This Grounding Sound Experience with Realize Your Magic - 10am is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down.…
$39.99
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
This Grounding Sound Experience with Realize Your Magic - 2pm is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow…
$39.99
|
5 events,
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
-
Join Patricia Monna & Jessica Arnatt for a very special evening as we come together to create a unified field of healing energy through the Sacred Sounds of Alchemy Crystal…
$65.00
|
4 events,
Full Moon Somatic Ceremony VI. Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork, and felt-sense sound immersion. Rooted in somatic awareness, each ceremony is shaped by the energy of the current lunar cycle —…
$28.00
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Astrology & Sound with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and expanded awareness through the frequencies of the Alchemy Crystal Singing Bowls. This monthly gathering blends personalized astrological insight with a guided sound session, offering space to…
$55.00
The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of…
$15.00
|
5 events,
Unlock your creativity and heal from within with this Art Journal with Mandi session! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This…
$49.00
Join this Drop In Meditation with Louise Gebhart on Friday evenings from 7:00 to 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded…
$15.00
Join this Trance Circle with Sarah Newman to discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. Trance Class meets…
$15.00
|
6 events,
-
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
Carstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
$30.00
Indulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock. A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity. Picture yourself cocooned in…
$33.28
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2 events,
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
-
A calming sound bath experience to help you soften, release effort, and open to ease and receiving. What if things didn’t have to feel so effortful? This restorative sound bath…
$38.74
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