Somatic Healing
Events
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Dreamy Sleep: Rest, Release & Renew
Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, CanadaImagine ending your day with softness, calm, and a gentle ritual that soothes your body and whispers new possibilities into your subconscious as you sleep. In this dreamy, relaxing workshop, you’ll be guided through slow somatic movement, in-bed restorative yoga, an intentional Sleep Dream Card ritual (placed under your pillow), and a nourishing hypnotic yoga…
$45.00 -
Breath, Bowls, & Balance
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, CanadaBreath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…
$49.00 -
Spring Echoes: Yoga Inspired Movement & Healing Sound
Prana Yoga Studio 5611 199 St NW, Edmonton, Alberta, CanadaAs the earth softens into spring, you’re invited to step into a 2 hour immersive experience designed to awaken your body, open your senses, and reconnect you with the energy of renewal. Join seasoned facilitators Tania Vazquez and Marcus Fung for a soulful blend of yoga-inspired movement, live soundscapes, and a deeply restorative Yoga Nidra…
$69.00 -
Acupuncture Sound Bath
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaAcupuncture sound bath at Sol-auna Wellness Hub, where ancient healing meets contemporary wellness. This deeply nurturing experience is designed to gently guide the body and mind out of clutter and into…
$80.00 -
Flow & Glow: Community Acupuncture + Yoga for Women’s Health
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, CanadaGive yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
$65.00 -
Hot Stones Restorative + Sound Bath
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, CanadaA Hot Stones Restorative & Sound Bath session is a deeply soothing style of yoga in which the body is placed in highly therapeutic postures which are supported with soft bolsters, blocks, and cozy blankets while the mind is invited to slow down. Enjoy this relaxing session as heated basalt stones are gently placed on…
$40.00 -
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Hot Stones Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, CanadaA Hot Stones Restorative & Sound Bath session is a deeply soothing style of yoga in which the body is placed in highly therapeutic postures, which are supported with soft bolsters, blocks, and cozy blankets while the mind is invited to slow down. Enjoy this relaxing session as heated basalt stones are gently placed on…
$40.00