Creative Collage Night: Finding Joy

Women sitting in a circle meditating outdoors.

Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. ​This one’s for you if you’ve been craving…

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Restore & Flow Sound Bath Deep Relaxation

Colorful artistic depiction of a woman in a yoga tree pose.

Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound…

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Yoga for Mental Wellbeing

Colorful artistic depiction of a woman in a yoga tree pose.

This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: Nadi Shuddhi: A yogic practice that cleanses…

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Healing Circle

Join a community of like-minded individuals in our Healing Circle, where you can exchange experiences and insights to enhance your practice. This workshop focuses on group healing and collaborative sharing…

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