Posts Tagged ‘support nervous system’
Reiki Restorative + Sound Bath with Shelley Hoffos
Join Shelley Hoffos for Restorative Yoga + Intuitive Reiki + Sound Bath Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through…
Read MoreBeltane Sound Bath: Fire, Renewal & Expansion
Join us for an immersive evening of sound, stillness, and connection as we honour Beltane, the ancient Celtic festival. Surrounded by the land and held in intentional space, you will…
Read MoreCreative Collage Night: Finding Joy
Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. This one’s for you if you’ve been craving…
Read MoreSoul Embodiment Ecstatic Dance with Nicole Rose
A multidimensional movement ceremony designed to help you release heaviness, reconnect to your infinite heart, and embody authentic self. If you’ve been feeling like you’ve lost your sparkle because the…
Read MoreRestore & Flow Sound Bath Deep Relaxation
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound…
Read MoreYoga for Mental Wellbeing
This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: Nadi Shuddhi: A yogic practice that cleanses…
Read MorePractical Meditation in English (RSVP for Onsite Only)
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free…
Read MoreWednesday Night Calgary Practice
Get connected to the luminous dancing life force inside, and open and grow in your unique way. We use the Core Connexion keys to open the gates to the present moment…
Read MoreGrounding Sound Experience (No sessions available April 17-23) with Realize Your Magic
Unwind • Settle • Ground Step into The Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
Read MoreHealing Circle
Join a community of like-minded individuals in our Healing Circle, where you can exchange experiences and insights to enhance your practice. This workshop focuses on group healing and collaborative sharing…
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