Posts Tagged ‘holistic wellness’
Creative Collage Night: Finding Joy
Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. This one’s for you if you’ve been craving…
Read MoreMen’s Group – Communication: Words Create Worlds
In April, our men’s group continues the 2026 theme IMPACT: Responsibility Over Recognition with a focus on Communication — Words Create Worlds. The way we speak—and the things we leave unsaid—shape our relationships,…
Read MoreSoul Embodiment Ecstatic Dance with Nicole Rose
A multidimensional movement ceremony designed to help you release heaviness, reconnect to your infinite heart, and embody authentic self. If you’ve been feeling like you’ve lost your sparkle because the…
Read MoreThe Gathering Room – May
The Gathering Room – May The Gathering Room is a cozy, deeply held space for women and non-binary folks wanting to feel seen, connected, and creatively recharged. You’ll leave with…
Read MoreYoga for Mental Wellbeing
This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: Nadi Shuddhi: A yogic practice that cleanses…
Read MorePractitioner & Healer Circle
Join in a safe space with love, healing, and connection. Everyone is welcome. A gathering for Healers, Reiki Masters, and Practitioners to connect and discuss what’s going on with ourselves.…
Read MoreSound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos. Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply…
Read MoreFloating Meditation + Sound Bath with Shelley Hoffos
Floating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect…
Read MoreMorning Flow & Sound Bath
Morning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…
Read MoreJourney Through The Nervous System: A Sound & Shamanic Healing Experience
Reset your Nervous System with Cacao, Aromatherapy, and an Immersive Sound Healing Journey. Step into a deeply restorative afternoon designed to calm the nervous system, open the heart, and reconnect…
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