mind body connection
Events
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Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, Carstairs, Alberta, CanadaCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey, meant to be felt,…
$30.00 -
Return to Breath: A Conscious Connected Breathwork Journey
RiverCross Ranch 243233 Range Rd 40, Calgary, Alberta, CanadaJoin us for an evening of Return to Breath: A Conscious Connected Breathwork Journey, a guided experience designed to help regulate the nervous system, release tension & reconnect to self There are moments when the body asks us to slow down, to breathe deeper, to release what has been carried for too long. Through intentional…
$33.00 -
Ecstatic Dance Night with Alë Veffer
Yoga Santosha Kensington 821 14 St NW, Calgary, Alberta, CanadaEcstatic Dance Night is a full-spectrum reset for your body, mind, and spirit. Rooted in intuitive movement — no choreography, no judgment — ecstatic dance invites you to quiet the…
$25.00 -
Full Moon Sound Bath
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaFull Moon Sound Bath. Harness the energy of the full moon through sound and vibration. Immerse yourself in a Full Moon Sound Bath Journey tuned to the healing frequency of 528hz - the vibration of love and transformation. Guided by Colin Hillstrom with Alchemy Quartz Crystal Singing Bowls, this experience will invite you to release…
$45.00 -
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, CanadaMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space, then move into a sound journey with bowls and chimes to…
$30.50 -
10am Sundays Mahogany Outdoor Yoga
10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00 -
1pm Sundays Outdoor Yoga at Stanley Park
Stanley Park 4011 1a St SW, Calgary, Alberta, Canada1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00