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  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sound Bath with Denene

    Sound Bath with Denene
    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Sound Bath with Denene. Since we are vibrations, when we hear and absorb these incredible sounds, we receive some of the most relaxing and healing energy possible, and it is truly an incredible experience.

    $25.00
  • Cozy, colorful meditation space with plants

    Immersive Sound Experience

    Soulidarity 105 Elma St W, Okotoks, Alberta, Canada

    Immersive Sound Experience is a deeply relaxing, hands-on sound experience designed to support the body and nervous system through vibration, rhythm, and guided awareness. The session begins with simple breathwork, followed by a simple guided humming and vocal practice to support the vagus nerve and help settle the body into a calm, regulated state. As…

    $48.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    The Yurt Cochrane Sound Bath Crystal Singing Bowls

    The Yurt 254121 Towers Trail, Cochrane, AB, Canada

    The Yurt Cochrane Sound Bath Crystal Singing Bowls. Chill out and vibe with soothing sounds from crystal singing bowls in a relaxing sound bath experience. Join Jenna for a beautiful evening in the tranquil setting of The Yurt. Jenna will play her 14 Alchemy bowsls as the sound safely holds you. There is a parking…

    $40.00
  • Colorful dancer surrounded by butterflies.

    Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…

    $25.00
  • Stacked stones with blooming lotus flowers

    Yoga Nidra RestFest with Uma Dinsmore-Tuli, PhD

    YogaMcc Marda Loop 2028b 33 Ave SW, Calgary, Alberta, Canada

    Welcome to a full day immersion in Yoga Nidra RestFest with Uma Dinsmore-Tuli! Rest, Nest & Connect - Yoga Nidra in Community, supported by our Yoga Nidra faculty, Bridgette, George and Anne Join us for a cosmic nap and revolutionary rest during a rare teaching from Visiting Guest Speaker, Yoga Nidra expert, Dr Uma Dinsmore-Tuli,…

    $153.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…

    $20.00
  • Hands holding a painted heart.

    The Self Care Shift

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    The Self Care Shift workshop is for you if you: Prioritize everyone else before yourself Struggle to rest without guilt Don't even know where to start You will understand the difference between pampering and self-care, explore self-care from a psychological perspective, experience Yoga Nidra and develop a self-care toolkit. Cheri Woolsey Magnusson is a Registered…

    $88.00
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