connect to self
Events for May 23, 2026
Gratitude Day ~ May
Because our last Luminescence Gratitude Days were so well received, we’re excited to offer another opportunity for our community to experience it. On Saturday, May 23, we’re hosting Luminescence –…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Journey Into The Soul
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryJourney Into The Soul: A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. We are honoured to hold this journey within the Energy Enhancement…
Essence, Energy, Spirit Workshop with Jennifer Raye
Practices from yoga and Traditional Chinese Medicine for stability, vitality, and ease. In Daoist philosophy and Traditional Chinese Medicine, the three treasures of Jing (essence), Qi (energy), and Shen (spirit)…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Journey Into The Soul
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryJourney Into The Soul: A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. We are honoured to hold this journey within the Energy Enhancement…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, CalgaryBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…