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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Arthritis with Tracy Roberge

    YogaMcc Marda Loop 2028b 33 Ave SW, Calgary, Alberta, Canada

    This workshop will show you how yoga can ease your symptoms associated with stiffness in the joints, joint injuries, inflammation and/or achiness in the body, those with joint replacements (knee,…

    $65.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin Yoga Posture Clinic

    Studio 85 Movement + Wellness 333 Aspen Glen Landing SW #218, Calgary, Alberta, Canada

    Join Chantel for a two-hour Yin Yoga Posture Workshop. A guided, exploratory conversation around Yin yoga postures, how they are experienced, and why they feel different from body to body.…

    $50.00

  • Vibe High Saturday Sound Session

    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…

    $40.00

  • Conscious Connected Breathwork

    Conscious Connected Breathwork
    iava wellness 9343 50 St NW #1, Edmonton, Alberta, Canada

    What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release stored tension and emotions), and affirmations. These three elements work together to support all levels of being: physical, emotional, mental, and spiritual. It is a…

    $72.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Echoes of the Deep: A Cetacean Crystal SoundBath in a Hammock

    Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, Canada

    Step into the sacred stillness of the sea and allow yourself to be enveloped by the ethereal resonance of crystal singing bowls, harmonized with the hauntingly beautiful healing songs of…

    $38.61
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