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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sacred Rest through Yoga Nidra

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying comfortably…

    $25.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Zodiac Gongbath

    Solar Power Health 81 Glendale Way, Cochrane, AB, Canada

    Come for a deep Gong experience like no other. Powerful Sound Healing that begins with unique Astrological Insights individually for you. Step into a sacred evening where the wisdom of…

    $33.40

  • Tuesday Morning Iyengar Yoga

    Tuesday Morning Iyengar Yoga
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You…

    $25.00

  • Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…

    $25.00
  • Child meditating under colorful tree.

    Tuesday Midday Zen

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…

    Donation based
  • Cozy, colorful meditation space with plants

    Floating Meditation + Sound Bath with Shelley Hoffos

    Floating Meditation + Sound Bath with Shelley Hoffos
    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    Floating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…

    $40.00
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