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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Root & Flow Yoga with Kaley

    Rich & Grounded Wellness Studio 4913 50 Ave #120, Red Deer, Alberta, Canada

    Join Kaley for a grounding, breath-led yoga practice designed to help you release stress, reconnect to your body, and build simple foundational tools you can return to anytime.

    $25.00
  • Five men sitting in a circle.

    Men’s Group – Communication: Words Create Worlds

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    ​In April, our men’s group continues the 2026 theme IMPACT: Responsibility Over Recognition with a focus on Communication — Words Create Worlds. ​The way we speak—and the things we leave unsaid—shape our relationships,…

    $30.00

  • Creative Collage Night: Finding Joy

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. ​This one's for you if you've been craving a creative outlet, want to add something tactile and grounding to your self-care practice, or just need a few hours in a room with other…

    $50.00

  • Heart Health – Practitioners & Healers

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    In this hour-long class I share heart health knowledge for practitioners and healers. Most practitioners work from the heart and sacral chakras and use a lot of their 3rd eye chakra—this can cause them to be overused and unhealthy for the physical, mental, and emotional self. I show you how to take care of your…

    $35.00

  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Earth Element Sound Bath

    Soulidarity 105 Elma St W, Okotoks, Alberta, Canada

    In this deeply restful practice, you’ll begin seated with gentle breathwork and a simple, repeated grounding mantra, helping to settle the body and bring awareness into the present moment. From there, you’ll transition into a comfortable lying position for a guided earth-inspired meditation focused on stability, support, and grounding. This portion of the session offers a…

    $44.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Saddletowne 7555 Falconridge Blvd NE, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…

    Free of charge

  • Beads of Love: Mother-Daughter Circle

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join Andrea Moore and Kelly Day for a very special women's circle that honours the sacred bond between mothers and their daughters. The afternoon will include dance, song, sacred ritual,…

    $70.00
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