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  • Hands reaching up to a large, vibrant red heart on a white background.

    The Art of Ending the Week: A Friday Night Savasana & Reflection Workshop

    Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, Canada

    This Friday evening workshop is an invitation to explore savasana as a skillful practice of completion - a way the body and nervous system integrate experience, release accumulated tension, and…

    $45.00
  • Young woman meditating with colorful artistic effects around her.

    Breathwork and Sound Bath @Sacred Dream Lodge – FootHills

    Misty Ridge Retreat B and B 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4, FootHills, AB, Canada

    Join Jessica Meister with the 9D Revolution followed by a 30 min sound session Join Jess Meister of Mindful Body Experience for a 60–75 minute Breathwork session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. What is the power of 9D Breathwork? What are the benefits? Deep Emotional…

    $60.07
  • Cozy seating area with colorful cushions and natural decor.

    Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal

    StarLight Portal - Formerly know as - Amaryllis Crystal & Sound Portal 216 1 St W, Cochrane, Alberta, Canada

    This immersive sound experience is led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation,…

    $44.00
  • Cozy seating area with colorful cushions and natural decor.

    Forest Bathing & Sound Bath

    Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, Canada

    Experience the calming power of Forest Bathing (Shinrin Yoku)—the Japanese practice of mindfully connecting with nature for deep relaxation and wellness. In this unique indoor session, you'll be gently guided…

    $38.00
  • Women sitting in a circle meditating outdoors.

    Women’s Circle

    Centre For Spiritual Living Edmonton 7621 101 Ave NW, Edmonton, AB T6A 0J7, Edmonton, Alberta, Canada

    Women gathering together for rich conversation and friendship **Childcare is provided**

    Donation based
  • Woman with curly hair meditating peacefully with eyes closed.

    Fascia Release & Repair

    Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, Canada

    Join us for a deeply restorative Full Body Fascia Release & Repair session exploring fascia release techniques such as massage, tapping, and gentle somatic movements. This guided sequence is designed to rehydrate, tone, and strengthen your connective tissue network while helping to regulate the nervous system and release stored emotional and physical tension. This practice…

    $55.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Saturday Sound Session

    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…

    $40.00
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