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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Saddletowne 7555 Falconridge Blvd NE, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…

    Free of charge
  • Women sitting in a circle meditating outdoors.

    Beads of Love: Mother-Daughter Circle

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join Andrea Moore and Kelly Day for a very special women's circle that honours the sacred bond between mothers and their daughters. The afternoon will include dance, song, sacred ritual,…

    $70.00

  • Journey Through The Nervous System: A Sound & Shamanic Healing Experience

    Healing Connections Wellness Centre 10548 115 St NW, Edmonton, AB T5H 3K6, Edmonton, Alberta, Canada

    Reset your Nervous System with Cacao, Aromatherapy, and an Immersive Sound Healing Journey. Step into a deeply restorative afternoon designed to calm the nervous system, open the heart, and reconnect you with your inner balance. Journey Through the Nervous System is an immersive healing experience that blends ceremonial cacao, plant wisdom, aromatherapy creation, and a…

    $125.53
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Saturday Sound Session

    Vibe High Saturday Sound Session
    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Mental Wellbeing

    Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, Canada

    This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being. Miracle of Mind Meditation: A 7-minute guided…

    Free of charge

  • Conscious Connected Breathwork

    iava wellness 9343 50 St NW #1, Edmonton, Alberta, Canada

    What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release…

    $72.00
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