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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…

    $25.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sacred Sound Bath at Gateway Centre

    Sacred Sound Bath at Gateway Centre
    The Gateway Centre 1609 D Kensington Rd NW, Calgary, Alberta, Canada

    Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation, inner stillness, and spiritual restoration. Whether you are seeking calm, clarity, or simply a pause from daily life, this immersive sound journey will uplift your…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Fascia Yoga

    Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, Canada

    Fascia Yoga blends gentle yoga with self-myofascial release techniques using therapy balls and rollers to target the body’s connective tissue (fascia). Through slow stretches and longer supported holds, this practice…

    $35.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Saturday Sound Session

    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…

    $40.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Guided Meditation & Sound Bath in a Hammock!

    Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, Canada

    A Sound Bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity. Picture yourself cocooned in a hammock in a tranquil space, surrounded by the soothing resonance of crystal singing bowls,…

    $38.74

  • Liberate Somatic Release with Lauren Hutchings

    Yoga Santosha Mission 1800 4 St SW #320, Calgary, Alberta, Canada

    If you’re looking for tools to help process sticky emotions, don’t miss this insightful, movement-based workshop featuring Neurogenic Tremoring. A natural mechanism that enables your body to release stress, Neurogenic…

    $50.00
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