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  • Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal

    StarLight Portal - Formerly know as - Amaryllis Crystal & Sound Portal 216 1 St W, Cochrane, Alberta, Canada

    This immersive sound experience is led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation,…

    $44.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Community Sound Bath – Trust & Surrender

    Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, Canada

    Join us for a deeply restorative Community Crystal Bowl Sound Bath designed to help you slow down, reset, and reconnect. Allow the soothing vibrations of crystal singing bowls to guide you into a state of calm, balance, and inner stillness. This one-hour experience is open to all and offered on a Pay What You Can…

    $5.00

  • One Day Yoga Retreat: Spring Awakening

    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    A One-Day Yoga Retreat As the earth begins to soften and awaken after winter, this retreat invites you to reconnect with your own sense of renewal. Spring is a season of fresh energy, gentle growth, and new beginnings. During this one-day retreat we will move, breathe, reflect, and create space for what is ready to…

    $185.00

  • Listening for What’s Next – A day of inner clarity and courage for women

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    This is not a lecture — it’s a guided, experiential day that blends reflection, education, gentle inquiry, and powerful, vulnerable mentorship through embodied modelling. You can expect: A supportive, non-judgmental group of women at similar life crossroads Practical tools woven with embodied awareness Clear, compassionate language around inner patterns (without pathologizing) Space to reflect, feel,…

    $89.00

  • Sound Journey Experience

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    For more information and to register, click the link below and scroll down to the event

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.

    $25.00
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