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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow Flow & Sound

    Slow Flow & Sound
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

    $25.00

  • Tai Chi & Qigong w Eddy

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Tai Chi & Qigong Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often described as a moving meditation, its reputation has spread widely as a gentle way of promoting relaxation, balance, and flexibility, aiding the body in its own healing…

    $20.00

  • A Course in Miracles

    A Course in Miracles
    Calgary First Spiritualist Church 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, Canada

    A Course in Miracles drop-in discussion group will resume on Tuesday, September 9th, from 7:00 – 8:30 PM. All former students & newcomers are welcome to attend this fabulous mind-training…

    Donation based

  • Drop-in Mediumship Circle

    Drop-in Mediumship Circle
    Calgary First Spiritualist Church 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, Canada

    Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by our senior medium, Sarah Newman, you will share in meditation, exercises to expand…

    $15.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Mid Week Reset Yoga with Leila

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Take a moment to slow down, reconnect, and release built-up tension in the middle of your week. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be guided to move with intention and ease, allowing space…

    $18.00
  • Man meditating in colorful artistic style with vibrant paint splashes.

    Meditation with the Dawning Light Sangha

    Buddhist Temple of Southern Alberta 470 40 St S, Lethbridge, AB T1J 3Z5

    Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…

    Donation based
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