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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported,…

    $25.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Floating Meditation + Sound Bath with Shelley Hoffos

    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provide the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the singing bowls while feeling like…

    $40.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Multi-Sensory Sound Bath

    Cooper Memorial Hall 7412 17 Ave SW, Calgary, AB T3H 0J6, Calgary, Alberta, Canada

    This is your invitation to pause in the midst of seasonal change. To step out of the noise of daily life and into a space where your body can rest, your mind can settle, and your energy can gently recalibrate. This multi-sensory sound bath in Calgary is designed to support you in doing less so…

    $37.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sound Bath with Denene

    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Since we are vibration, when we hear and absorb these incredible sounds, we receive some of the most relaxing and healing energy possible and it is truly an incredible experience.

    $25.00

  • 9D Breathwork in the EES

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    9D Breathwork in the EES. It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence…

    $90.00

  • Spread Your Wings Integrative Breath Work & Soundbath

    15 Glenbrook Pl 15 Glenbrook Pl, Cochrane, AB, Canada

    Shift energy with Integrative Breath followed by the alchemy singing bowls for a relaxing night of sound and calm vibes. Cochrane alberta (private residence) This is a intimate space and…

    $60.07
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