
Spread Your Wings Integrative Breath Work & Soundbath
- This event has passed.
May 8 @ 6:30 pm - 9:00 pm
Shift energy with Integrative Breath followed by the alchemy singing bowls for a relaxing night of sound and calm vibes.
Cochrane alberta (private residence)
This is a intimate space and we only take 8 people.
Integrative Breathwork also known as Integrative Breath is a holistic, trauma informed breathwork modality that uses conscious connected, accelerated, breathing combined with evocative music, somatic awareness, and guided elements to access non-ordinary states of consciousness for deep healing and transformation. Paired with the alchemy bowls this is a beautiful harmonious collaboration.
Please Bring:
Yoga Matt
Blanket
Water bottle
Pillow for your comfort
Tea will be served after.