1 event found.
Mindful Movement
Events for March 4, 2026
Affirmation Pilates with Aligned with Mia
Start your practice by pulling an affirmation card to set your personal intention for the session. In this 45-minute class, we move our bodies with intention, focusing on purposeful full-body movements, breathwork, and control. We’ll conclude our movement with a deep stretch and a personal reflection on the intention you set at the start. After…
$15.00