Event Calendar
Events for May 30, 2026
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Neuro Rewire Art with Event Room Rental
The Neuro Rewire Art Workshop introduces you to the basics of a popular art therapy, a simple yet powerful art-based practice designed to help shift patterns in the brain. Through guided drawing, you’ll explore new ways of thinking about challenges, habits, or conflicts, allowing creative solutions and new neural pathways to emerge. This introspective process…
Breath, Bowls, & Balance
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneStep into a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments. Breathwork serves as a potent tool…
Carstairs Soul Sound Journey
Carstairs community—this one is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is…
Creative Collage Night: Finding Joy
Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. ?This one's for you if you've been craving a creative outlet, want to add something tactile and grounding to your self-care practice, or just need a few hours in a room with other…
Full Moon with Vibe High at Yahweh Wellness Lounge
Step into a calm, nourishing space where sound and frequency work together to support your inner reset. You are invited into an evening designed to gently restore your system from the inside out, at Yahweh Wellness Lounge. Inside the 12-unit EE System, the field of coherent energy creates an atmosphere that encourages stillness and presence.…
Workshop Full Moon Somatic Ceremony V
Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork, and felt-sense sound immersion. Rooted in somatic awareness, each ceremony is shaped by the energy of the current lunar cycle — join us in community…
Yoga from the Heart of Sound
KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH with Tiffany Sparrow and Kevin Gaudet Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind and spirit. First, sing your heart in with circle songs and sacred mantra in kirtan…
The Embodied Reset – Ecstatic Dance & Sound bath
An embodied experience of movement, manifestation, and sound healing to reconnect. realign. reset. with yourself! There are moments when your body knows before your mind does… This is one of them. Under the quiet guidance of the full moon, you are invited into a deeply intentional space to reconnect. realign. reset. The moon represents reflection,…
Yin for The Chakras
A 90-Minute Energetic Reset Experience Feeling off, depleted, or a little disconnected from yourself? This 90-minute Yin Yoga workshop is designed to help you realign, recharge, and come back into balance; body, mind, and energy. In this deeply nourishing practice, we’ll journey through the chakra system from root to crown using long-held, meditative poses that…
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Breath, Bowls, & Balance
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneStep into a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments. Breathwork serves as a potent tool…
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…