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Yoga from the Heart of Sound

May 30 @ 7:00 pm - 9:00 pm

mindful singing and chanting web

KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH

with Tiffany Sparrow and Kevin Gaudet

Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind and spirit.

First, sing your heart in with circle songs and sacred mantra in kirtan style. Kirtan is a call-and-response group singing experience from the tradition of Bhakti yoga. We sound together in prayerful chant to create compassion, joy, peace and connection.

No experience necessary!

Then integrate your experience with a receptive sound journey.

Be bathed in healing sound of channelled voice, handpan, singing bowls, and gong while resting deeply in a restorative savasana pose. When used intentionally, chanting and soundbath can clear blockages and support your relaxation response so you can get out of your own way and allow the wisdom of your body-mind to help you transform and heal.

Resonate, release stagnation, receive inspiration and align your body and soul with your fullest vibration.

Details

Venue

  • Prana Yoga Studio
  • 5611 199 St NW
    Edmonton, Alberta T6M 0M8 Canada