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DTSTART;TZID=America/Denver:20260530T100000
DTEND;TZID=America/Denver:20260530T111500
DTSTAMP:20260516T185159
CREATED:20260501T235331Z
LAST-MODIFIED:20260504T193116Z
UID:10004985-1780135200-1780139700@vibelings.com
SUMMARY:Saturday Morning Flow
DESCRIPTION:A fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-05-30/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T100000
DTEND;TZID=America/Denver:20260530T120000
DTSTAMP:20260516T185159
CREATED:20260502T004341Z
LAST-MODIFIED:20260507T003055Z
UID:10004847-1780135200-1780142400@vibelings.com
SUMMARY:Sunday Refresh Cochrane
DESCRIPTION:We will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance\, somatic awareness\, movement\, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. \nCost: Sliding Scale: $25 – $40 per
URL:https://vibelings.com/event-calendar/sunday-refresh-cochrane/2026-05-30/
LOCATION:The Yurt\, 254121 Towers Trail\, Cochrane\, AB\, T4C 2A3\, Canada
CATEGORIES:Mindful Movement,Somatic Dance,Somatic Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T120000
DTEND;TZID=America/Denver:20260530T160000
DTSTAMP:20260516T185159
CREATED:20260502T010941Z
LAST-MODIFIED:20260502T010941Z
UID:10004912-1780142400-1780156800@vibelings.com
SUMMARY:Neuro Rewire Art with Event Room Rental
DESCRIPTION:The Neuro Rewire Art Workshop introduces you to the basics of a popular art therapy\, a simple yet powerful art-based practice designed to help shift patterns in the brain.\nThrough guided drawing\, you’ll explore new ways of thinking about challenges\, habits\, or conflicts\, allowing creative solutions and new neural pathways to emerge.\nThis introspective process requires no artistic skill\, it’s not about the final piece\, but the transformation that happens as you create.
URL:https://vibelings.com/event-calendar/neuro-rewire-art-with-event-room-rental-2/
LOCATION:Red Deer Healing and Wellness Center\, 4747 67 St Unit 915\, Red Deer\, Alberta\, T4N 6H3\, Canada
CATEGORIES:Creative Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/creative-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T130000
DTEND;TZID=America/Denver:20260530T140000
DTSTAMP:20260516T185159
CREATED:20260502T002139Z
LAST-MODIFIED:20260506T003556Z
UID:10005393-1780146000-1780149600@vibelings.com
SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:This is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-05-30/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T140000
DTEND;TZID=America/Denver:20260530T160000
DTSTAMP:20260516T185159
CREATED:20260327T184806Z
LAST-MODIFIED:20260506T214832Z
UID:10005564-1780149600-1780156800@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session-7/2026-05-30/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T140000
DTEND;TZID=America/Denver:20260530T163000
DTSTAMP:20260516T185159
CREATED:20260502T004538Z
LAST-MODIFIED:20260507T004037Z
UID:10004849-1780149600-1780158600@vibelings.com
SUMMARY:Breath\, Bowls\, & Balance
DESCRIPTION:Step into a deeply transformative experience designed to support emotional release\, inner clarity\, and spiritual connection. \nThis unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls\, gongs\, ocean drums\, tuning forks\, and other sacred instruments. \nBreathwork serves as a potent tool for healing and transformation\, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious\, connected breathing\, you can access non-ordinary states of consciousness\, often leading to deep insights\, emotional breakthroughs\, and lasting inner healing. This practice helps release stored emotions and trauma\, calms the nervous system\, and enhances mental clarity. By clearing energetic blockages\, revitalizing your life force\, and supporting physical detoxification\, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness\, opening their hearts and minds to healing and insight. \nPaired with this is the powerful practice of Sound Healing—a therapeutic art that uses the vibrations of instruments like crystal bowls\, gongs\, tuning forks\, and drums to gently restore balance to body\, mind\, and spirit. These resonant sounds penetrate deeply\, releasing tension\, reducing stress\, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes\, such as shrinking tumours\, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system\, sound healing supports emotional clarity\, mental focus\, and overall well-being. Immersed in these healing frequencies\, you may experience profound peace\, rejuvenation\, and inner harmony. \nThis class offers a safe\, supportive space for exploration\, integration\, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward. \nWhat to bring: An eye mask if they’d like (I’ll have disposable ones as well)\, water\, anything they need to be comfy with the sound bath\, and a journal if they’d like. \nImportant to note: do not come on a full stomach. Eat a light snack before\, but nothing heavy. \n***If anyone has a heart condition\, epilepsy\, is pregnant\, or has any other medical/health history we need to know\, please reach out to discuss beforehand***
URL:https://vibelings.com/event-calendar/breath-bowls-balance-2/2026-05-30/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Breathwork,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T180000
DTEND;TZID=America/Denver:20260530T193000
DTSTAMP:20260516T185159
CREATED:20260427T192912Z
LAST-MODIFIED:20260427T200645Z
UID:10003859-1780164000-1780169400@vibelings.com
SUMMARY:Carstairs Soul Sound Journey
DESCRIPTION:Carstairs community—this one is for you.\nUptown Gym has always been a place of grit\, heart\, and the everyday human showing up as they are. And now\, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey\, meant to be felt\, not explained. No two experiences are ever the same\, because no two souls are the same. \nYou’ll be welcomed with open hearts and a warm hug (always optional)\, then gently guided with intuitive messages from our favourite oracle decks—often offering exactly what you didn’t know you needed to hear. From there\, we soften into a guided meditation and breathwork to reconnect body\, mind\, and spirit. As you rest\, you’ll be immersed in the healing resonance of solfeggio crystal bowls\, the soft soulful voice of Launa Hobson\, drumming\, chimes\, flute\, and the steady\, nurturing support of intuitive energy work rooted in Usui Reiki. \nWe move together through a timeless vortex of self-healing\, nervous system regulation\, and deep inner listening—before returning in a closing sharing circle to simply observe\, be\, and (if called) journal what surfaced. This is for the average Joanne\, the open-hearted human\, the curious soul\, and anyone craving connection beyond words. \nCome as you are. Leave lighter.\nWe can’t wait to hold space with you. \nWhat to Bring | Make Your Nest:\nCome create a cozy space just for you. Please bring a yoga mat\, pillow\, and blanket to get comfortable\, along with a water bottle and a journal if you feel called to reflect. Wear something soft and comfortable—this is a night of self-love and deep rest.
URL:https://vibelings.com/event-calendar/carstairs-soul-sound-journey/
LOCATION:Uptown Gym Ltd\, 104 10 Ave N\, Carstairs\, Alberta\, T0M 0N0\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T180000
DTEND;TZID=America/Denver:20260530T193000
DTSTAMP:20260516T185159
CREATED:20260502T005541Z
LAST-MODIFIED:20260502T005541Z
UID:10004877-1780164000-1780169400@vibelings.com
SUMMARY:Creative Collage Night: Finding Joy
DESCRIPTION:Join us for an evening of collage-making\, journaling\, and genuine connection guided by Kayla Huszar\, Registered Social Worker and Expressive Arts Therapist. \n?This one’s for you if you’ve been craving a creative outlet\, want to add something tactile and grounding to your self-care practice\, or just need a few hours in a room with other women who get it. Kayla will guide you through therapeutic prompts in a relaxed\, intimate setting—no art experience or “artistic talent” required. \nWhat to Expect \n?Grounding Start – We’ll ease in with a short practice to arrive in the space. \n?Guided Creation – Move into collage-making with prompts designed to help you reconnect with what brings you joy. \n?Reflective Space – Dedicated time to create\, quiet the mind\, and reflect. \n?Connection – A low-pressure environment to share and connect with the women around you. \n????What to Bring \n?Just yourself – Everything you need is waiting for you. \n?Slippers – Optional\, but highly recommended for that extra layer of cozy. \nWho It’s For \n?Any woman curious about expressive arts\, looking to deepen a creative or journaling practice\, or wanting to connect with a community of likeminded women. \nPerfect For Women Who… \n?Want a tactile way to process thoughts and emotions. \n?Are looking for a creative outlet that isn’t about the final product. \n?Crave a supportive\, guided environment to explore self-care.
URL:https://vibelings.com/event-calendar/creative-collage-night-finding-joy-2/
LOCATION:Hearth Cowork and Cowellness\, 5720A 75 Street NW\, Edmonton\, AB T6E 5X6\, Edmonton\, Alberta\, T6E 5X6\, Canada
CATEGORIES:Creative Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/creative-healing-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T183000
DTEND;TZID=America/Denver:20260530T203000
DTSTAMP:20260516T185159
CREATED:20260502T005740Z
LAST-MODIFIED:20260502T005740Z
UID:10004882-1780165800-1780173000@vibelings.com
SUMMARY:Full Moon with Vibe High at Yahweh Wellness Lounge
DESCRIPTION:Step into a calm\, nourishing space where sound and frequency work together to support your inner reset. \nYou are invited into an evening designed to gently restore your system from the inside out\, at Yahweh Wellness Lounge. \nInside the 12-unit EE System\, the field of coherent energy creates an atmosphere that encourages stillness and presence. As the Alchemy Crystal Singing Bowls are played\, their pure tones move through the room\, creating a spacious environment where your mind and body can soften and settle. \nThis session is an opportunity to step away from the rhythm of daily life and give yourself time to unwind\, listen inward\, and reconnect with the steadiness that lives within you. \nIf you feel called to slow down\, breathe deeper\, and experience sound inside a supportive frequency-based environment\, this gathering is for you.
URL:https://vibelings.com/event-calendar/full-moon-with-vibe-high-at-yahweh-wellness-lounge-4/
LOCATION:Yahweh Wellness Lounge\, 64070 338 Ave E\, Foothills County\, AB T1S 5V7\, Foothills County\, Alberta\, T1S 5V7\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T190000
DTEND;TZID=America/Denver:20260530T210000
DTSTAMP:20260516T185159
CREATED:20260502T003139Z
LAST-MODIFIED:20260506T205257Z
UID:10004816-1780167600-1780174800@vibelings.com
SUMMARY:Workshop Full Moon Somatic Ceremony V
DESCRIPTION:Each month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. \nThis immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. \nRooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move\, bring a yoga mat\, water bottle and pen.
URL:https://vibelings.com/event-calendar/workshop-full-moon-somatic-ceremony-v/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T190000
DTEND;TZID=America/Denver:20260530T210000
DTSTAMP:20260516T185159
CREATED:20260502T005737Z
LAST-MODIFIED:20260502T005737Z
UID:10004878-1780167600-1780174800@vibelings.com
SUMMARY:Yoga from the Heart of Sound
DESCRIPTION:KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH \nwith Tiffany Sparrow and Kevin Gaudet \nAccess the power of embodied sound and breath to release stress\, shift your mood\, connect in community and heal yourself in body mind and spirit. \nFirst\, sing your heart in with circle songs and sacred mantra in kirtan style. Kirtan is a call-and-response group singing experience from the tradition of Bhakti yoga. We sound together in prayerful chant to create compassion\, joy\, peace and connection. \nNo experience necessary! \nThen integrate your experience with a receptive sound journey. \nBe bathed in healing sound of channelled voice\, handpan\, singing bowls\, and gong while resting deeply in a restorative savasana pose. When used intentionally\, chanting and soundbath can clear blockages and support your relaxation response so you can get out of your own way and allow the wisdom of your body-mind to help you transform and heal. \nResonate\, release stagnation\, receive inspiration and align your body and soul with your fullest vibration.
URL:https://vibelings.com/event-calendar/yoga-from-the-heart-of-sound/
LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, Alberta\, T6M 0M8\, Canada
CATEGORIES:Mindful Singing and Chanting
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/mindful-singing-and-chanting-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T190000
DTEND;TZID=America/Denver:20260530T220000
DTSTAMP:20260516T185159
CREATED:20260502T003140Z
LAST-MODIFIED:20260506T210032Z
UID:10004817-1780167600-1780178400@vibelings.com
SUMMARY:The Embodied Reset - Ecstatic Dance & Sound bath
DESCRIPTION:An embodied experience of movement\, manifestation\, and sound healing to reconnect. realign. reset. with yourself! \nThere are moments when your body knows before your mind does…\nThis is one of them. \nUnder the quiet guidance of the full moon\, you are invited into a deeply intentional space to reconnect. realign. reset. \nThe moon represents reflection\, intuition\, and the cycles we move through.\nThe river reminds us that we are meant to flow\, not hold\, not force\, not carry it all. \nThis experience is designed to support you in becoming both\naware of what’s ready to shift\, and open to letting it move. \nWe’ll begin the evening by arriving into the space together\, taking a few moments to land\, breathe\, and set our intentions for what we’re ready to release and receive. \nFrom there\, you’ll be gently guided into a manifesting practice to connect with your inner clarity\, followed by an ecstatic dance journey where you’re invited to move freely\, no choreography and no expectations\, just listening to your body and allowing energy to shift. \nAs the movement settles\, we’ll transition into a restorative sound bath\, supporting your nervous system to soften\, integrate\, and come back into stillness. \nWe’ll close the evening with tea and a light snack\, offering space to ground\, connect\, and share experiences if you feel called. \nYou’ll leave feeling more present\, more connected\, and more in tune with yourself \nWhat You’ll Experience: \n\nManifesting Ritual: Connect with your inner truth and set aligned\, embodied intentions not from the mind but from within.\nEcstatic Dance Journey: Move freely without choreography or expectation. Release stored emotion\, awaken your energy\, and return to your natural rhythm.\nSound Bath: Be guided into deep nervous system restoration through frequencies of the crystal bowls\, bringing you back into stillness and safety.\n\nThis Space Is For You If You: \n\nFeel the need to release emotional or energetic weight\nAre doing inner work and want a body-based experience\nCrave authentic connection without pressure or performance\nAre ready to trust your intuition and open to receiving more\n\nPlease bring: \n\nYoga mat or blanket\nWater bottle\nComfortable clothing\nAnything that helps you feel grounded and supported\n\nClosing Integration: \n\nTo gently complete our time together\, you’re invited to stay for a small snack and tea.\nThis is a soft\, optional space to land\, connect\, and share experiences with others who have journeyed alongside you.\n\nNo pressure to speak—just an opportunity to be held in community. \nA Note:\nThis is a gently held\, intentional container. Spaces are limited to maintain depth\, safety\, and connection. \nIf you feel the call\, trust it.\nYour body already knows the way back.
URL:https://vibelings.com/event-calendar/the-embodied-reset-ecstatic-dance-sound-bath/
LOCATION:Balanced Souls at Furniture Connection Upper Unit\, 3000 - 2600 Portland Street Southeast\, Calgary\, AB T2G 4M6\, Calgary\, Alberta\, T2G 4M6\, Canada
CATEGORIES:Somatic Dance,Somatic Healing,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260530T191500
DTEND;TZID=America/Denver:20260530T204500
DTSTAMP:20260516T185159
CREATED:20260502T005738Z
LAST-MODIFIED:20260502T005738Z
UID:10004879-1780168500-1780173900@vibelings.com
SUMMARY:Yin for The Chakras
DESCRIPTION:A 90-Minute Energetic Reset Experience \nFeeling off\, depleted\, or a little disconnected from yourself? This 90-minute Yin Yoga workshop is designed to help you realign\, recharge\, and come back into balance; body\, mind\, and energy. \nIn this deeply nourishing practice\, we’ll journey through the chakra system from root to crown using long-held\, meditative poses that gently open the body and support the flow of prana (life force energy). Each chakra is associated with different aspects of your physical\, emotional\, and energetic well-being\, inviting grounding\, creativity\, confidence\, compassion\, expression\, intuition\, and connection. \nTo deepen your experience\, we’ll incorporate tuning forks attuned to each chakra\, offering subtle vibrational healing to help clear energetic blockages and restore harmony within. \nYou’ll leave feeling:\n• More grounded and centred\n• Calm and deeply relaxed\n• Reconnected to your body and breath\n• Energetically aligned and restored  \nThis is your invitation to slow down\, tune in\, and give yourself the reset you didn’t know you needed. \nNo experience with yoga or chakras is necessary. Just bring yourself and an open mind
URL:https://vibelings.com/event-calendar/yin-for-the-chakras/
LOCATION:Above Average Yoga and Wellness\, 14825 Yellowhead Trail\, Edmonton\, AB T5L 3C4\, Edmonton\, Alberta\, T5L 3C4\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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