Somatic Emotional Release

Yogic traditions have not only recognized this profound mind-body connection but have also crafted techniques to harmonize these aspects. Memories find their home in both the recesses of the mind…

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Workshop Full Moon Somatic Ceremony V

Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork,…

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