support nervous system
Events
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Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, CanadaBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical…
$20.00 -
The Self Care Shift
Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, CanadaThe Self Care Shift workshop is for you if you: Prioritize everyone else before yourself Struggle to rest without guilt Don't even know where to start You will understand the…
$88.00 -
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, Carstairs, Alberta, CanadaCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
$30.00 -
Return to Breath: A Conscious Connected Breathwork Journey
RiverCross Ranch 243233 Range Rd 40, Calgary, Alberta, CanadaJoin us for an evening of Return to Breath: A Conscious Connected Breathwork Journey, a guided experience designed to help regulate the nervous system, release tension & reconnect to self…
$33.00 -
Ecstatic Dance Night with Alë Veffer
Yoga Santosha Kensington 821 14 St NW, Calgary, Alberta, CanadaEcstatic Dance Night is a full-spectrum reset for your body, mind, and spirit. Rooted in intuitive movement — no choreography, no judgment — ecstatic dance invites you to quiet the…
$25.00 -
Full Moon Sound Bath
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaFull Moon Sound Bath. Harness the energy of the full moon through sound and vibration. Immerse yourself in a Full Moon Sound Bath Journey tuned to the healing frequency of…
$45.00 -
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, CanadaMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…
$30.50